Jamaican Sweet Potato Pudding Recipe

Cook Time: 2 hours 45 minutes  

   Prep Time: 1 hour

Jamaican Sweet Potato Pudding Ingredients

Jamaican Sweet Potato Pudding Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Grease a 9x13-inch baking pan with butter and line the bottom with parchment paper for easy removal.
  3. Peel the Jamaican sweet potatoes and grate them finely using a box grater or food processor.
  4. In a large bowl, combine the grated sweet potatoes, grated fresh coconut, and finely grated fresh ginger. Mix well.
  5. In a separate bowl, whisk together the all-purpose flour, dark brown sugar, granulated sugar, ground cinnamon, ground nutmeg, ground allspice, salt, and lime zest until evenly distributed.
  6. Pour the dry ingredient mixture into the bowl with the grated sweet potatoes and coconut. Stir until thoroughly combined.
  7. In another bowl, mix the melted unsalted butter, coconut milk, evaporated milk, vanilla extract, and almond extract until smooth.
  8. Pour the wet ingredients into the sweet potato mixture and stir until everything is well blended and forms a thick batter.
  9. Drain the soaked raisins and fold them into the batter, along with any remaining rum from soaking.
  10. Pour the batter evenly into the prepared baking pan and smooth the top with a spatula.
  11. Drizzle the coconut cream over the top of the batter and sprinkle the demerara sugar evenly across the surface.
  12. Place the pan in the preheated oven and bake for 1 hour and 45 minutes, or until the pudding is set and a toothpick inserted in the center comes out mostly clean.
  13. Remove the pudding from the oven and let it cool in the pan for at least 1 hour to allow it to set fully.
  14. Once cooled and set, slice the pudding into squares and serve at room temperature.

Estimated Calories: 350, Servings: 8

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About Jamaican Sweet Potato Pudding Recipe

If you're searching for the best recipe to make a delicious and authentic dessert, look no further than this Jamaican Sweet Potato Pudding! This homemade treat is a true classic, loved for its rich flavors and moist, satisfying texture. The best part? It's surprisingly easy to prepare, even if you're new to Caribbean baking. With just a few simple ingredients and some quick steps, you'll learn how to make a tasty pudding that's perfect for any occasion. Whether you're hosting a family gathering or just want a sweet snack, this recipe is sure to impress.
One of the secrets to creating the perfect Jamaican-inspired Sweet Potato Pudding is using the right ingredients and following some tried-and-true tips. Grated sweet potatoes, coconut milk, and warming spices come together to create a dessert that's both comforting and irresistible. If you want to know how to make this pudding truly stand out, be sure to use fresh, high-quality ingredients and don't skip the traditional "soft top" finish! This easy recipe is not only quick to assemble but also delivers that authentic, homemade flavor everyone craves.
Ready to wow your friends and family? This simple recipe for Jamaican-style Sweet Potato Pudding is the best way to bring a taste of the islands to your kitchen. With a few easy steps and some helpful tips, you'll have a delicious, tasty dessert that's perfect for sharing. Don't be surprised if everyone asks for your secret to making such a quick and authentic treat! Give this recipe a try and discover just how easy and rewarding homemade pudding can be.

Jamaican Sweet Potato Pudding Pairings

If you are on a quest for the best flavors to complement Jamaican Sweet Potato Pudding, look no further than the world of warm spices and tropical fruits. Imagine a quick sprinkle of nutmeg or a fast dusting of cinnamon to elevate each bite. For a delicious twist, try pairing it with a tangy mango salsa or a good dollop of coconut cream. The combination of sweet, spicy, and creamy is not just a recipe for happiness, it is a healthy way to keep your taste buds on their toes. Trust me, your mouth will be doing the limbo in celebration.
Now, let us talk about drinks, because what is a great dessert without a fabulous beverage? For a non-alcoholic option, a chilled glass of sorrel is an easy and refreshing choice that brings out the best in the pudding's flavors. If you are feeling a bit more adventurous, a quick rum punch can turn any gathering into a Caribbean party faster than you can say "irie." Both options are delicious and will have your guests asking for your secret recipe, even if it is just "pour and enjoy."
Sides may not be the first thing you think of with dessert, but trust me, a good side can make your sweet potato pudding experience unforgettable. Try serving it with a scoop of vanilla ice cream for a fast and easy upgrade, or go the healthy route with a fruit salad bursting with pineapple and papaya. These sides are not just delicious, they are the best way to turn a simple dessert into a full-on tropical feast. Who knew pudding could have so many friends?

Healthy Jamaican Sweet Potato Pudding Tips

If you're on a quest to make your favorite Jamaican Sweet Potato Pudding recipe a little more health-friendly, you're in luck! Let's face it, we all want to enjoy the best, most delicious, and authentic homemade treats without feeling like we need to run a marathon afterward. The first health tip? Swap out some of that sugar for natural sweeteners like honey or maple syrup. Your taste buds will still do the happy dance, but your blood sugar won't be doing the cha-cha. And don't even get me started on coconut milk-opt for the light version to keep things creamy, dreamy, and a tad less calorie-heavy. Who knew making a quick and easy pudding could be so good for your health?
Now, let's talk about those ingredients. The best recipes are all about balance, and your health will thank you for sneaking in a few upgrades. Try using whole wheat flour instead of white flour for a fiber boost-your digestive system will send you a thank-you card. And if you're feeling extra adventurous, toss in some chia seeds or flaxseeds for a tasty omega-3 punch. It's the perfect way to make your Jamaican-inspired Sweet Potato Pudding recipe not just delicious, but also a health superstar. Who says you can't have your pudding and eat it too?
Finally, let's not forget portion control-yes, I said it! The best tip for health is to savor your homemade, authentic, and tasty pudding in moderation. Cut those slices a little smaller (don't worry, you can always go back for seconds... or thirds). And if you're wondering how to make your pudding even more health-conscious, serve it with a side of fresh fruit for a simple, quick, and easy way to add vitamins and fiber. Remember, the secret to the perfect Jamaican Sweet Potato Pudding recipe is not just in the ingredients, but in the love (and health) you put into every bite!

Jamaican Sweet Potato Pudding Story

The first time I found myself thousands of miles from home, I was in a tiny apartment with a kitchen that barely fit a single person, let alone my big dreams of recreating family traditions. I was feeling a bit lost, missing the familiar sounds and smells of my childhood. Then, in a moment of inspiration, I decided to try my hand at a recipe that always made me feel like I belonged. It was not the best kitchen, but it was mine, and as I got started, I realized that sometimes the quickest way to feel good is to whip up something that reminds you of where you come from.
As I waited for my creation to finish, I could not help but laugh at how easy it was to get swept up in nostalgia. The process was not exactly fast, but it was just what I needed to slow down and remember the great times spent with family. I even called my mom for a few tips, and she gave me her usual advice: "Just do not burn it, and you will be fine." That little bit of humor made the distance feel smaller, and suddenly, my tiny kitchen felt a lot more like home.
When I finally tasted the result, it was delicious in a way that only memories can be. It was not perfect, but it was healthy for my soul, and that was enough. I realized that no matter how far away I was, I could always bring myself back with a quick trip to the kitchen and a good recipe. Sometimes, the best comfort comes from the simplest things, and for me, that day, it was a slice of home served on a plate.

Jamaican Sweet Potato Pudding History

Jamaican Sweet Potato Pudding is a great example of how cultural origins can shape a dessert into something truly unique and delicious. This recipe is rooted in the island's history, blending African, European, and indigenous influences into a single, sweet treat. It is said that the best family gatherings in Jamaica are not complete without a good helping of this pudding, and if you show up without it, you might just get side-eyed by your aunties. The tradition of making this dish is often passed down through generations, with each family swearing their version is the best, and honestly, who are we to argue with a Jamaican grandma?
Over time, the recipe for Jamaican Sweet Potato Pudding has evolved faster than a reggae beat at a street party. Originally, it was a slow-cooked, labor-intensive affair, but now, thanks to modern kitchen gadgets, you can whip up a quick and easy version without breaking a sweat. Some folks have even swapped out ingredients to make it more healthy, but purists will tell you that nothing beats the original, full-flavor version. The evolution of this recipe shows how Jamaicans are masters at adapting to what is available, making sure the pudding remains a staple at every celebration, no matter how fast-paced life gets.
Regional adaptations of this pudding are as diverse as the Jamaican landscape itself. In some areas, you might find a version that is extra moist, while others prefer it a bit firmer-kind of like the difference between a good beach day and a great one. Some cooks add their own twist, using coconut milk or a splash of rum, making each bite a delicious surprise. These regional spins keep the recipe exciting and ensure that no two puddings are ever quite the same, proving that Jamaican Sweet Potato Pudding is as versatile as it is beloved.