Palak Paneer Recipe

Cook Time: 35 minutes  

   Prep Time: 20 minutes

Palak Paneer Ingredients

Palak Paneer Instructions

  1. Bring a large pot of water to a boil. Add the washed and trimmed spinach leaves and blanch for 2 minutes until wilted and bright green.
  2. Immediately transfer the blanched spinach to a bowl of ice water to stop the cooking and preserve the color. Drain thoroughly after 1 minute.
  3. Place the drained spinach in a blender and blend until you have a smooth, vibrant green puree. Set aside.
  4. Heat the ghee and neutral oil together in a large skillet over medium heat. Add the cumin seeds and let them sizzle for 30 seconds until fragrant.
  5. Add the finely chopped onion and sauté for 5-7 minutes, stirring often, until golden brown.
  6. Add the minced garlic, grated ginger, and chopped serrano chilies. Sauté for 1-2 minutes until the raw smell disappears.
  7. Add the finely chopped tomatoes and cook for 5-6 minutes, stirring occasionally, until the tomatoes are soft and the oil begins to separate.
  8. Sprinkle in the ground coriander, ground turmeric, Kashmiri red chili powder, and 1 teaspoon of kosher salt. Stir well and cook for 2 minutes to toast the spices.
  9. Pour in the spinach puree and mix thoroughly with the masala. Cook for 3-4 minutes, stirring occasionally, until the mixture is well combined and heated through.
  10. Add the paneer cubes and gently fold them into the spinach gravy, ensuring they are well coated.
  11. Sprinkle in the garam masala and crushed fenugreek leaves. Stir gently to combine.
  12. Reduce the heat to low and pour in the heavy cream. Simmer for 3-4 minutes, stirring occasionally, until the sauce is creamy and the paneer is heated through.
  13. Taste and adjust salt as needed. Stir in the fresh lemon juice just before turning off the heat.
  14. Transfer to a serving dish and garnish with chopped fresh cilantro before serving.

Estimated Calories: 245, Servings: 4

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Palak Paneer History

You know, the cultural origins of Palak Paneer are like that one friend who shows up at every party and somehow fits in everywhere. It is a great example of how Indian cuisine can take something as healthy as spinach and make it taste so delicious that you forget you are eating your greens. Seriously, only in India could someone look at a pile of spinach and think, "You know what this needs? Cheese!" And not just any cheese, but paneer, which is basically the best cheese for people who want to feel good about their life choices. I mean, if my mom had served me spinach like this as a kid, I would have been the Popeye of my school-except instead of muscles, I would have just developed a taste for naan.
Now, let us talk about how the recipe evolved. Originally, I bet someone just tried to make a quick and easy meal with whatever was left in the fridge. "What do we have? Spinach? Paneer? Some spices? Let us throw it all in and see if it is edible!" And boom, a classic was born. Over time, people started adding their own twists-some made it more creamy, some made it spicier, and some just tried to make it as fast as possible because who has time to cook for hours? The best part is, no matter how you tweak it, it is still a good recipe for impressing your in-laws or pretending you are a health guru on Instagram. "Look at me, I am eating green stuff and it is not even a salad!"
Regional adaptations of Palak Paneer are wild. In the north, it is all about that rich, creamy texture, while down south, they are like, "Let us add coconut milk and see what happens!" It is like the dish went on a road trip across India and picked up souvenirs from every state. Some places make it super spicy, others keep it mild, and there is always that one auntie who claims her version is the best because she uses a secret ingredient-usually love, or maybe just extra butter. It is amazing how a simple, healthy dish can become a canvas for so many delicious, creative ideas. Honestly, if Palak Paneer were a person, it would be that easygoing friend who is up for anything and always makes you feel good about your choices.

Healthy Palak Paneer Tips

Let's talk about health, folks! You want the best, most delicious, and easy Palak Paneer recipe, but you also want to fit into those jeans from college, right? Here's the deal: swap out that heavy cream for Greek yogurt or low-fat milk-trust me, your arteries will send you a thank-you card. When you're gathering your ingredients for this Indo classic, go for fresh spinach and homemade paneer. That's right, homemade! It's the secret to making your Palak Paneer recipe not just tasty, but authentically healthy. And don't drown your greens in oil-use just enough to make your taste buds dance, not enough to make your cardiologist faint. The best part? You still get all the flavor, but with a health boost that'll have you feeling like you just did yoga without actually doing yoga.
Now, let's get real about how to make this dish the perfect addition to your healthy lifestyle. You want quick, you want simple, you want health-so steam your spinach instead of boiling it to lock in those nutrients. That's a pro tip, folks! And if you're feeling wild, toss in some extra veggies-bell peppers, peas, whatever's rolling around in your fridge. The more, the merrier (and healthier)! With these tips, your Indo Palak Paneer recipe will be the best, most authentic, and health-packed meal on the block. Who knew eating healthy could be this easy, this quick, and this delicious? Your taste buds and your waistline will both be doing a happy dance.

Storage Tips

Let us talk about storage, because if you have ever tried to fit a container of Palak Paneer into your fridge, you know it is like playing Tetris with your leftovers. The best way to store this delicious green goodness is in an airtight container, unless you want your entire fridge smelling like a North Indian restaurant. And let us be honest, that is only a good thing until your milk starts tasting like cumin. If you are like me and always make too much because you think you are feeding a small army, just remember: stacking containers is an art form, and the real recipe is figuring out how to not spill it everywhere.
Now, let us get into reheating, because nothing says "I am living my best life" like eating Palak Paneer for breakfast, lunch, and dinner. The quick and easy way is the microwave, but be prepared for the spinach to bubble up like it is auditioning for a volcano documentary. If you want to keep it healthy and retain that great flavor, the stovetop is your friend. Just a gentle stir and a little patience, and you will have a meal that tastes almost as good as when you first made it. Just do not forget to cover it, unless you want to spend your evening cleaning green splatters off your walls.
Spoilage signs are where things get interesting, because Palak Paneer is already green, so how do you know when it has gone bad? If it starts growing fur or smells like it is plotting revenge, it is time to say goodbye. The best advice I can give is to trust your nose and your gut, literally. If it smells off, do not risk it, no matter how much you loved that recipe. Remember, nothing ruins a fast and easy weeknight dinner like a surprise trip to the doctor. Stay safe, keep it delicious, and always check before you reheat!

Palak Paneer Story

You know, when I think back to my childhood, there is this one memory that always makes me laugh. Picture this: my mom in the kitchen, moving at the speed of light, trying to whip up dinner before my dad got home. She always claimed her secret recipe was so easy and fast, but I am pretty sure she was just trying to keep us from raiding the cookie jar. The best part was the way the whole house would fill with this aroma that made you forget you had homework due. I would walk in, take a deep breath, and suddenly, algebra did not seem so important anymore.
Now, let us talk about family dinners. You know you are in for a good time when everyone is fighting for the last serving, and your uncle is giving you the side eye because you took a little too much. There is something about those meals that just brought out the competitive spirit in everyone. My cousin once tried to distract me with a magic trick just so he could snag the last bite. Honestly, it was a great move, and I respect the hustle. Those were the days when food was not just food, it was a delicious battleground.
Looking back, I realize those meals were not just about filling our stomachs, they were about filling our hearts. My mom always said it was healthy, but I think what really made it special was how it brought us together, even if it was just for a quick laugh or a fast argument over who got the biggest piece. If you ask me, that is the real secret ingredient. And if anyone ever figures out how to bottle that feeling, let me know, because I will buy it in bulk.

About Palak Paneer Recipe

If you're searching for the best Palak Paneer recipe with an Indo twist, you've landed in the right kitchen! I've made this dish so many times, my blender practically knows when it's spinach o'clock. The secret to a truly delicious and authentic Palak Paneer is all about using fresh ingredients and not being shy with the spices. Trust me, once you learn how to make this easy and quick recipe at home, you'll never look at takeout the same way again. Plus, it's so simple, even my neighbor who once burned water managed to pull it off!
Let's talk about the perfect homemade Palak Paneer. The best part? You don't need a culinary degree-just a love for tasty food and maybe a little patience with your blender. My top tips: always blanch your spinach for that vibrant green color, and don't skip the ginger-garlic paste. The combination of creamy paneer and spiced spinach gravy is so good, you'll want to eat it straight from the pan (no judgment here). If you're wondering how to make it extra special, try adding a splash of cream at the end for that restaurant-style finish. This recipe is not just easy, it's also quick enough for a weeknight dinner and delicious enough for a weekend feast.
If you're still on the fence about making this Indo favorite, let me assure you: this Palak Paneer recipe is foolproof. The ingredients are simple, the steps are straightforward, and the results are always tasty. Whether you're a newbie or a seasoned home cook, you'll love how this dish turns out every single time. My friends always ask for my tips on getting the perfect texture, and I tell them-don't overcook the spinach, and always use fresh paneer if you can. So, grab your ingredients, follow this easy recipe, and get ready to impress everyone with your homemade, authentic, and absolutely delicious Palak Paneer!