Guyanese Tennis Rolls Recipe

Cook Time: 2 hours 40 minutes  

   Prep Time: 30 minutes

Guyanese Tennis Rolls Ingredients

Guyanese Tennis Rolls Instructions

  1. In a small bowl, combine the warm water (110°F) and honey, then sprinkle the active dry yeast over the top. Let it sit for 5-10 minutes until the mixture becomes foamy.
  2. In a large mixing bowl, whisk together the bread flour, all-purpose flour, granulated sugar, kosher salt, ground nutmeg, ground cinnamon, ground allspice, and ground cardamom.
  3. In a separate bowl, whisk the warmed whole milk, melted and cooled unsalted butter, large egg, and vanilla extract until well combined.
  4. Pour the yeast mixture and the milk mixture into the bowl with the dry ingredients. Mix with a wooden spoon or dough hook until a shaggy dough forms.
  5. Transfer the dough to a lightly floured surface and knead for 8-10 minutes until the dough is smooth, elastic, and slightly tacky but not sticky.
  6. Lightly grease a large bowl with vegetable oil. Place the dough in the bowl, turning it to coat all sides. Cover with plastic wrap or a damp towel and let it rest in a warm place for 1-1.5 hours, or until doubled in size.
  7. Punch down the risen dough to release air. Divide the dough into 12 equal pieces. Shape each piece into a smooth ball by tucking the edges underneath and rolling gently between your palms.
  8. Arrange the shaped rolls on a parchment-lined baking sheet, spacing them about 2 inches apart. Cover loosely with a clean towel and let them proof in a warm place for 45-60 minutes, or until noticeably puffy.
  9. While the rolls are proofing, preheat your oven to 375°F (190°C).
  10. In a small bowl, whisk together the egg yolk and 1 tablespoon of milk to make the egg wash. Brush the tops of the proofed rolls with the egg wash, then sprinkle each roll with a little demerara sugar.
  11. Bake the rolls in the preheated oven for 18-22 minutes, or until they are golden brown and sound hollow when tapped on the bottom.
  12. Remove the rolls from the oven and transfer them to a wire rack to cool completely before serving.

Estimated Calories: 220, Servings: 12

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Guyanese Tennis Rolls Story

You know, when someone first offered me this dish, I thought, "Great, here comes another 'best kept secret' from someone's grandma's recipe book." I mean, I am all for trying new things, but my personal beliefs about food are pretty simple: if it is not easy to pronounce, it is probably not easy to digest. But there I was, staring at this plate, thinking, "Is this going to be a quick trip to flavor town or a fast track to regret?" My cultural background is all about sticking to what you know, so this was already a challenge. I felt like I was betraying my ancestors, who believed the only good bread is the one you can use as a pillow in a food fight.
Now, let us talk about dietary restrictions. I have got more rules for my stomach than a kindergarten classroom. I am always looking for something healthy, but my definition of healthy is "Will this let me nap after lunch without seeing my life flash before my eyes?" This dish did not fit into any of my usual categories. I was suspicious. I mean, if it is delicious, it cannot possibly be good for you, right? That is just science. But I took a bite, and suddenly I was questioning everything. Maybe the best things in life are the ones that make you rethink your food pyramid. Or maybe I just need to update my food pyramid to include more surprises.
What did I take from the experience? Well, besides a newfound respect for culinary bravery, I learned that sometimes the best recipe for growth is stepping outside your comfort zone. It was not easy, but it was worth it. I realized that being open to new things, even if they clash with your beliefs or background, can lead to some pretty great stories. And if nothing else, it is a good reminder that life is too short to eat the same thing every day. So next time someone offers you something unfamiliar, just remember: it might be a delicious adventure, or at the very least, a quick way to make your taste buds do the cha-cha.

About Guyanese Tennis Rolls Recipe

If you've never tried a homemade Tennis Rolls recipe, you're missing out on one of the best treats from Guyana! I swear, every time I bake these, my kitchen smells so delicious that even my neighbor's cat tries to sneak in. The best part about this authentic recipe is how easy and quick it is to whip up a batch. With just a few simple ingredients, you'll have the perfect rolls that are soft, fluffy, and just the right amount of sweet. Trust me, once you learn how to make these, you'll never want store-bought bread again.
Let's talk about the magic behind this tasty recipe. The secret to the best Tennis Rolls is all in the ingredients and a few handy tips. You'll need flour, yeast, sugar, butter, and a splash of milk-nothing fancy, just the basics for a truly authentic flavor. My top tip? Don't rush the rising time! Letting the dough rest is what gives these rolls their signature texture. And if you're like me and can't resist peeking, just remember: patience is key for that perfect, golden-brown finish.
Honestly, this is my go-to recipe whenever I want to impress friends or just treat myself to something special. It's so easy and quick, you'll wonder why you haven't been making these all along. Whether you're a seasoned baker or just starting out, you'll find this homemade Tennis Rolls recipe simple and foolproof. So grab your ingredients, follow these tips, and get ready to enjoy the most delicious, authentic rolls ever. Your taste buds (and maybe your neighbors) will thank you!

Storage Tips

Let us talk about storage, because if you are anything like me, you make a batch of these tennis rolls and suddenly realize you are not running a bakery. The best way to store them is in an airtight container, unless you want your delicious rolls to double as hockey pucks. Seriously, nothing says "I love you" like offering someone a roll that could break a window. If you want to keep them fresh and healthy, just pop them in a container and leave them at room temperature for a couple of days. But do not get too comfortable, because after that, they start to get as hard as your Auntie's stare when you say you are on a diet.
Now, let us get into shelf life, because these tennis rolls are not immortal, even if your grandma's recipe makes you think otherwise. You have got a good two to three days at room temperature before they start auditioning for the role of "ancient artifact." If you want to stretch it out, the fridge is your friend, but do not expect them to taste as great as they did on day one. Freezing is a quick and easy option if you are planning for the long haul, but remember, nothing says "fast breakfast" like defrosting a roll that has been in the freezer since last year's family reunion.
Spoilage signs are where things get interesting, because nobody wants to play "Guess That Smell" with their breakfast. If your tennis rolls start looking like they are growing a beard, that is not a new healthy trend, that is mold. And if they smell funky, it is not the good kind of funk, it is the "throw it out before it walks away" kind. The best advice? Trust your senses. If it looks weird, smells weird, or feels like a brick, it is time to say goodbye. Remember, life is too short for bad bread, and there are too many easy and fast recipes out there to risk it!

Healthy Guyanese Tennis Rolls Tips

Let's talk about making your favorite Guyanese Tennis Rolls recipe a little more health-friendly, because let's face it, we all want to enjoy that delicious, authentic, homemade taste without having to Google "quick ways to lower cholesterol" right after. First, let's tackle those ingredients. You know the best Tennis Rolls are fluffy and soft, but maybe it's time to swap out some of that all-purpose flour for whole wheat. Trust me, your digestive system will thank you, and you'll still get that tasty, perfect bite. Plus, using less sugar and opting for a natural sweetener can make your easy, homemade rolls just as delicious-without the sugar crash that makes you question all your life choices.
Now, I know what you're thinking: "But the best Guyanese Tennis Rolls recipe is all about that buttery flavor!" And you're right, but here's a health tip-try using a light olive oil or even Greek yogurt instead of butter. It's a simple switch that keeps your rolls moist and tasty, but your arteries won't be sending you angry emails. And if you're feeling really wild, toss in some flaxseed or chia seeds for a quick boost of fiber. Who knew the best, authentic Tennis Rolls could double as a health food? Next thing you know, you'll be eating them in yoga class.
Finally, let's talk about portion control, because the only thing more dangerous than a tray of fresh, homemade Tennis Rolls is the speed at which they disappear. Here's a health tip: make your rolls a little smaller. That way, you can have two (or three, who's counting?) and still feel like you're making healthy choices. Remember, the best, easy recipes are the ones you can enjoy guilt-free. So, next time you're wondering how to make your favorite Guyanese Tennis Rolls recipe a bit healthier, just remember: it's all about the ingredients, a few simple swaps, and the perfect excuse to eat more than one. Stay healthy, stay happy, and keep those tasty rolls coming!

Guyanese Tennis Rolls Quick Mistake Fixes

You ever notice how some people think the best way to show love is by dumping half the salt shaker into the dough? Like, are we making bread or prepping for a snowstorm? I get it, you want flavor, but if I wanted to taste the ocean, I'd just lick a seashell. There's a fine line between delicious and "I need a glass of water for every bite." The good news is, if your tennis rolls come out too salty, you can always use them as a quick way to test your blood pressure. It's the only recipe where you can say, "Wow, this is both fast and a little dangerous!"
Let's talk about dryness. You ever bite into something so dry you start questioning your life choices? Like, is this a roll or a sponge? I'm not saying it's bad, but if you need a gallon of water just to swallow, maybe it's time to rethink things. The best part is, dry tennis rolls are a great way to test your dental insurance. Nothing says "good morning" like a roll that doubles as a jaw workout. If you want a healthy breakfast, just chew on one of these for twenty minutes and call it cardio.
Now, balancing flavors at the last minute is an art form. You ever try to fix bland bread with a quick sprinkle of sugar or a dash of spice? Suddenly, you're a mad scientist in the kitchen, tossing in whatever you can find. "Needs more flavor? How about some cinnamon, or maybe a little nutmeg? Let's get wild!" The great thing is, it's easy to experiment, and sometimes you stumble onto a new family favorite. Other times, you just create something that tastes like confusion. But hey, that's the fun of cooking-every recipe is a delicious adventure, or at least a good story for later!