Guatemalan Banano Recipe

Cook Time: 1 hour 30 minutes  

   Prep Time: 20 minutes

Guatemalan Banano Ingredients

Guatemalan Banano Instructions

  1. Preheat your oven to 350°F (175°C) and position a rack in the center.
  2. Grease a 9x5-inch loaf pan thoroughly with 1 tablespoon of unsalted butter, making sure to coat the bottom and sides evenly.
  3. Peel and mash 2 cups of very ripe bananas (about 4 large bananas) in a large mixing bowl until mostly smooth with a few small lumps remaining.
  4. In a separate bowl, whisk together 2 large eggs, 1/2 cup melted unsalted butter (cooled slightly), 1/2 cup sour cream, 1 teaspoon vanilla extract, and 1/4 cup dark rum until fully combined.
  5. Add 1 cup granulated sugar and 1/4 cup dark brown sugar to the wet mixture, whisking until the sugars are dissolved and the mixture is smooth.
  6. Stir the mashed bananas into the wet mixture until evenly incorporated.
  7. In another bowl, sift together 2 cups all-purpose flour, 1 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, 1 teaspoon baking soda, 1/2 teaspoon baking powder, and 1/2 teaspoon fine sea salt.
  8. Gradually add the dry ingredients to the banana-wet mixture, folding gently with a spatula until just combined and no streaks of flour remain. Do not overmix.
  9. If using, fold in 1/2 cup toasted, chopped walnuts until evenly distributed throughout the batter.
  10. Pour the batter into the prepared loaf pan, smoothing the top with a spatula.
  11. Sprinkle 2 tablespoons of demerara sugar evenly over the surface of the batter for a crunchy, caramelized topping.
  12. Bake in the preheated oven for 60 to 70 minutes, or until a toothpick inserted into the center comes out clean or with just a few moist crumbs attached.
  13. Remove the pan from the oven and let the bread cool in the pan for 15 minutes on a wire rack.
  14. Carefully run a knife around the edges, then invert the loaf onto the rack and allow it to cool completely before slicing and serving.

Estimated Calories: 210, Servings: 8

Recommended Dishes

Pan De Banano History

You know, the cultural origins of Pan De Banano in Guatemala are a bit like your grandma's secret recipe: everyone claims to know it, but nobody's really sure where it started. I mean, who was the first person to look at an overripe banana and think, "You know what would be a good idea? Let's mash this up and bake it into something delicious!" That's some next-level optimism. It's like the Guatemalan answer to, "Don't waste food, just make it into something the kids will actually eat." And honestly, that's the best kind of innovation. If you want to see a family come together fast, just tell them there's fresh Pan De Banano in the kitchen. Suddenly, everyone's a food critic and a banana expert.
Now, let's talk about how the recipe evolved. Originally, I bet it was just bananas and whatever else was lying around, but now you've got people adding nuts, chocolate, and even coconut. It's like the banana bread went on a world tour and came back with souvenirs. Some folks want it healthy, so they swap out sugar for honey, or use whole wheat flour, and suddenly it's a "superfood." Others just want it easy and quick, so they throw everything in a blender and hope for the best. I've seen recipes that promise a great loaf in under an hour, which is perfect for those of us who want to feel accomplished without actually doing much. The only thing that hasn't changed is that it's still a good excuse to eat cake for breakfast.
Regional adaptations are where things get really interesting. In some parts of Guatemala, they'll serve Pan De Banano with a side of coffee so strong it could wake the dead. In other places, they'll add a little local spice, because apparently, even bananas need a little excitement in their lives. I've even heard of people making it with plantains, which is like banana bread's tough cousin who works out a lot. The best part is, no matter where you go, everyone insists their version is the most authentic, the most delicious, and the only one worth trying. It's like a national sport: who can make the fastest, easiest, and most mouthwatering Pan De Banano? And honestly, I'm just here for the taste tests.

Pan De Banano Story

You know, I never thought a recipe could save a relationship, but here we are. My grandma, the queen of unsolicited advice and passive aggressive compliments, once told me, "If you want to impress someone, make them something delicious and pretend it was easy." So, I took her advice, whipped up this dish, and invited her over. She took one bite, looked at me with those eyes that have seen generations of family drama, and said, "This is the best thing you have ever made. Are you sure you did not buy it?" I said, "Grandma, I am not that good at lying. But I am great at following instructions." Suddenly, I was her favorite grandchild for the week. That is a win in my book.
Fast forward to my first date with someone who claimed to be a "foodie." You know the type, right? They use words like "umami" and "mouthfeel" in casual conversation. I was nervous, so I went for something I knew was a crowd pleaser. I told them, "I have got a healthy, quick dish that will blow your mind." They looked skeptical, but after the first bite, their eyes lit up like they just found out their ex moved to another continent. We spent the rest of the night laughing, sharing stories, and debating whether or not pineapple belongs on pizza. Spoiler alert: it does not, but that is a different recipe for disaster.
Then there was the time I brought this dish to a potluck with total strangers. You know how it goes, everyone is trying to outdo each other with their "secret family recipes" that are really just stolen from the internet. I put my dish on the table, and within minutes, it was gone. People were coming up to me asking, "How did you make something so good and so easy?" I just shrugged and said, "It is all about confidence and pretending you did not almost burn down your kitchen." Honestly, it was a great way to break the ice and make some new friends. Who knew that something so simple could be the key to instant popularity?

About Pan De Banano Recipe

Pan de Banano is a beloved Guatemalan recipe that brings together the best flavors of ripe bananas and traditional baking. This easy and quick bread is perfect for breakfast or as a tasty snack. Using simple ingredients like overripe banano, flour, sugar, and eggs, you can create a delicious homemade treat that captures the authentic taste of Guatemala. If you're searching for the best way to use up extra bananas, this recipe is a must-try.
Learning how to make Pan de Banano is straightforward, even for beginners. The recipe requires minimal effort and delivers a moist, flavorful loaf every time. For the best results, use very ripe banano, as it adds natural sweetness and a rich texture. Some tips for achieving the perfect bread include not overmixing the batter and checking for doneness with a toothpick. This simple yet authentic Guatemalan bread is sure to become a family favorite.
What makes this Pan de Banano recipe stand out is its versatility and delicious taste. You can customize it by adding nuts, chocolate chips, or a sprinkle of cinnamon for extra flavor. Whether you're looking for a quick breakfast, a homemade dessert, or a tasty snack, this Guatemalan bread is the perfect choice. With just a few ingredients and easy steps, you'll have a delicious, authentic treat that everyone will love.

Pan De Banano Tips

If you want your Pan De Banano to be the best, you've got to treat those bananas like royalty. Seriously, let them get so ripe they're practically texting you for help. That's the secret to a truly authentic Guatemalan recipe-those brown spots mean flavor, not a science experiment gone wrong. The more dramatic the banana, the more delicious your homemade bread will be.
Now, if you're looking for an easy and quick way to impress your friends, this is the recipe to do it. Just don't tell them how simple it was-they'll think you spent hours channeling your inner Guatemalan abuela. The best part? You can toss in some extra tasty ingredients like nuts or chocolate chips. It's like a choose-your-own-adventure, but with more carbs and less existential dread.
Want to know how to make your Pan De Banano perfect every time? Here's a tip: don't overmix the batter. Seriously, treat it like a fragile ego-gentle and minimal stirring. Overmixing is the enemy of a fluffy, moist loaf. And if you want that golden, bakery-style top, sprinkle a little sugar before baking. It's the kind of simple trick that makes people think you've got a culinary degree from the University of Guatemalan Grandmas.
Remember, the best Pan De Banano is all about balance. Too much banana and it's a pudding, too little and it's just bread with commitment issues. So, follow the recipe, use quality ingredients, and don't be afraid to get creative. With these tips, your homemade bread will be so tasty, people will be asking for your secret-just wink and say it's all in the banano.

Pan De Banano Pairings

You know, when it comes to flavors, I always say the best ones are the ones that make you question your life choices. Like, why am I eating this healthy banana bread when I could be eating cake? But then you realize, hey, this is basically cake in disguise, and suddenly you feel good about yourself. It is like a quick therapy session for your taste buds. The delicious sweetness, the hint of cinnamon, and that moist texture-if this is what eating healthy tastes like, sign me up for the recipe! Honestly, if you ever want to trick your kids into eating fruit, just call it Pan De Banano and watch them go bananas.
Now, let us talk about drinks, because nothing says "I have my life together" like pairing your food with the right beverage. You want something that is easy and fast, like a good cup of Guatemalan coffee. Seriously, Guatemalan coffee is so good, it could probably solve most of your problems. Forgot your anniversary? Brew a pot. Burned the Pan De Banano? Pour another cup. If you are feeling fancy, maybe a quick atole, that warm, sweet corn drink, will do the trick. Or if you are really living your best life, a little rum in your coffee-because nothing says "adulting" like making breakfast and happy hour the same event.
And let us not forget about sides, because what is a great slice of Pan De Banano without a little company? I am talking about a scoop of vanilla ice cream, because if you are going to eat bread for dessert, you might as well go all in. Or maybe some fresh fruit, if you are still pretending to be healthy. A good dollop of whipped cream never hurt anyone either, unless you are lactose intolerant, in which case, may the odds be ever in your favor. The best part is, all these sides are so easy and fast to throw together, you will have everyone thinking you are a culinary genius. Just do not tell them you got the recipe from your Guatemalan grandma-or the internet.