Caldo De Res Recipe

Cook Time: 2 hours 15 minutes  

   Prep Time: 20 minutes

Caldo De Res Ingredients

Caldo De Res Instructions

  1. Place the beef shank pieces in a large stockpot and cover with the 8 cups of beef stock.
  2. Add the quartered onion, smashed garlic cloves, quartered tomato, bay leaf, whole black peppercorns, 1 teaspoon kosher salt, and ground cumin to the pot.
  3. Bring the mixture to a boil over high heat, then reduce to a gentle simmer. Skim off any foam or impurities that rise to the surface using a spoon.
  4. Cover the pot partially and simmer the beef for 1.5 hours, or until the meat is tender and starting to pull away from the bone.
  5. While the beef is simmering, peel and cut the carrots into large chunks, peel and quarter the potatoes, peel and cut the chayote squash into wedges, and cut the cabbage into wedges. Cut the corn ears into thirds.
  6. After the beef has simmered for 1.5 hours, add the carrots and corn pieces to the pot. Simmer for 10 minutes.
  7. Add the potatoes and chayote squash to the pot. Simmer for another 10 minutes.
  8. Add the cabbage wedges, chopped cilantro, and chopped parsley. Simmer for an additional 10-15 minutes, or until all vegetables are tender but not falling apart.
  9. Taste the broth and adjust seasoning with more salt if needed.
  10. Remove the bay leaf and discard it. Remove the beef shank and cut the meat into large chunks, discarding any excess fat or gristle, then return the meat to the pot.
  11. Ladle the soup into large bowls, making sure each serving has a generous piece of beef, corn, and vegetables.
  12. Garnish each bowl with extra chopped cilantro if desired. Serve with lime wedges, sliced jalapeño (if using), and warm corn tortillas on the side.

Estimated Calories: 250, Servings: 6

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Healthy Caldo De Res Tips

When it comes to boosting the health factor of a classic Guatemalan Caldo De Res recipe, there are plenty of easy and quick tweaks that can make this delicious dish even better for your body. For starters, swapping out fatty cuts of beef for leaner options is a simple way to cut down on saturated fat without sacrificing that authentic, homemade flavor everyone loves. Adding extra vegetables-think carrots, chayote, and cabbage-doesn't just make the soup more colorful, it also packs in more vitamins and fiber, making every spoonful a tasty step toward perfect health. Who knew that the best way to a healthy heart could be through a bowl of soup?
For those looking to make their Guatemalan beef soup recipe even healthier, consider reducing the amount of salt and using fresh herbs and spices to enhance the flavor. This easy tip not only keeps your blood pressure in check but also lets the natural taste of the ingredients shine through. If you're feeling adventurous, try tossing in some whole grains like brown rice or quinoa for an extra health boost. It's a quick and simple way to make your Caldo De Res recipe the best choice for anyone watching their waistline-without losing that authentic, homemade touch.
Finally, don't forget about portion control-yes, even with the best and most delicious Guatemalan Caldo De Res, moderation is key to maintaining good health. Serve smaller bowls alongside a fresh salad for a balanced meal that's both satisfying and nutritious. And here's a pro tip: skimming off any excess fat from the top of the soup before serving is a perfect way to keep things light. With these health-focused tips, anyone can enjoy a tasty, authentic, and homemade Caldo De Res recipe that's as good for the body as it is for the soul.

About Caldo De Res Recipe

If you're searching for the best and most authentic homemade soup, look no further than this Guatemalan Caldo De Res recipe! This delicious dish is a staple in Guatemalan cuisine, known for its rich flavors and hearty ingredients. The combination of tender beef, fresh vegetables, and aromatic herbs makes this recipe not only tasty but also incredibly satisfying. Whether you're new to Guatemalan cooking or a seasoned pro, you'll love how easy and quick it is to prepare this simple yet perfect meal at home.
One of the best things about this Caldo De Res recipe is how versatile and customizable it is. You can easily adjust the ingredients to suit your taste or what you have on hand, making it a truly homemade experience. The key to achieving that authentic flavor lies in simmering the beef and vegetables together, allowing all the delicious flavors to meld. If you're wondering how to make this soup even better, try adding a squeeze of lime or a sprinkle of fresh cilantro before serving-these tips will elevate your Caldo De Res to the next level!
Don't be intimidated by the idea of making a traditional Guatemalan soup at home. This recipe is designed to be easy and approachable, even for beginners. With just a few simple steps and the right ingredients, you'll have a pot of the best, most delicious Caldo De Res ready in no time. Whether you're cooking for family or friends, this tasty and authentic dish is sure to impress. Give it a try and discover why so many people consider this the perfect comfort food-your taste buds will thank you!

Caldo De Res Story

On a rainy afternoon, Maria found herself in her grandmother's kitchen, watching the older woman move with practiced ease. The two had not always been close, but that day, Maria asked her grandmother to share the family's best recipe for a comforting meal. As they worked together, laughter and stories flowed, bridging the gap that had grown between them over the years. The process was surprisingly easy and quick, allowing them to focus on conversation rather than complicated steps.
Later that evening, Maria invited her friend Ana over to join them. Ana had been searching for healthy meal ideas that did not sacrifice flavor. She was delighted by how delicious the meal was and impressed by how fast it came together. The three women sat around the table, sharing stories and enjoying the warmth of both the food and their company. It became clear that a good meal could be the foundation for great connections.
From that day forward, Maria made it a tradition to prepare the dish whenever she wanted to bring people together. Whether it was a family gathering or a casual dinner with friends, the recipe always sparked conversation and laughter. The experience taught her that sometimes, the simplest and most delicious meals are the ones that create lasting memories and help people connect in meaningful ways.

Caldo De Res Pairings

The flavors that often complement Caldo De Res are those that are bright, tangy, and fresh. A squeeze of lime or a sprinkle of chopped cilantro can add a delicious, zesty note that balances the rich broth. Many home cooks find that a quick addition of pickled vegetables or a dash of hot sauce brings out the best in the soup, making the meal both healthy and satisfying. These flavor enhancers are easy to prepare and can be adjusted to suit individual tastes, ensuring that every bowl is as good as the last.
A great side to serve with Caldo De Res is a plate of warm corn tortillas. This classic pairing is a staple in many Guatemalan homes and is considered one of the best ways to enjoy the soup. Tortillas are fast and easy to make, and their mild flavor allows the robust soup to shine. For those looking for a healthy option, whole corn tortillas are a good choice, and they can be used to scoop up the vegetables and meat, making the meal both interactive and delicious.
When it comes to drinks, a refreshing non-alcoholic beverage such as agua de jamaica or horchata is a popular choice. These drinks are quick to prepare and offer a sweet, cooling contrast to the savory soup. For those seeking a more festive pairing, a light beer or a crisp white wine can also be a good match, enhancing the overall dining experience. Whether following a traditional recipe or experimenting with new flavors, the right drink can elevate a simple meal into something truly special.

Caldo De Res History

Caldo de Res holds a significant place in Guatemalan culture, often regarded as one of the best examples of how food brings families together. Traditionally, this dish is served during large gatherings and special occasions, symbolizing warmth and hospitality. The recipe is considered a good representation of Guatemalan values, where sharing a healthy and delicious meal is central to community life. Its roots can be traced back to indigenous and Spanish influences, blending local ingredients with colonial cooking methods to create a dish that is both comforting and easy to prepare for a crowd.
Over time, the recipe for Caldo de Res has evolved to accommodate changing tastes and the availability of ingredients. While the original version was likely more rustic, modern adaptations have made it a quick and fast option for busy households. The best cooks in Guatemala often add their own twist, making each family's version unique. This evolution reflects a broader trend in Guatemalan cuisine, where traditional dishes are adapted to fit contemporary lifestyles without sacrificing the delicious flavors that make them so beloved.
Regional adaptations of Caldo de Res across Guatemala showcase the country's diverse culinary landscape. In some areas, cooks might use different vegetables or spices, resulting in subtle but great variations in taste and texture. These adaptations ensure that the recipe remains relevant and accessible, no matter where it is prepared. The ability to modify the dish while maintaining its core identity is a testament to its enduring popularity and the skill of Guatemalan cooks in creating meals that are both healthy and satisfying.