Grenadian Roti Recipe

Cook Time: 1 hour 5 minutes  

   Prep Time: 35 minutes

Grenadian Roti Ingredients

Grenadian Roti Instructions

  1. In a large bowl, whisk together the all-purpose flour, baking powder, and salt until well combined.
  2. Add 1 tablespoon of ghee or unsalted butter to the flour mixture and rub it in with your fingertips until the mixture resembles coarse crumbs.
  3. Gradually pour in the warm water, mixing with your hand until a soft, smooth dough forms. Add a little more water if needed, a tablespoon at a time.
  4. Knead the dough on a lightly floured surface for about 5 minutes until elastic and smooth.
  5. Cover the dough with a damp cloth or plastic wrap and let it rest for at least 30 minutes at room temperature.
  6. While the dough rests, heat 2 tablespoons of vegetable oil in a large skillet over medium heat.
  7. Add the finely chopped onion and sauté for 2-3 minutes until softened and translucent.
  8. Stir in the minced garlic, grated ginger, Grenadian curry powder, ground turmeric, and chopped Scotch bonnet pepper. Cook for 1 minute until fragrant.
  9. Add the diced chicken thighs to the skillet and cook, stirring, until the chicken is no longer pink on the outside, about 3-4 minutes.
  10. Add the diced Yukon Gold potato, coconut milk, chicken stock, and ground allspice. Stir to combine.
  11. Season with salt and freshly ground black pepper to taste. Bring the mixture to a simmer, cover, and cook for 15-20 minutes, stirring occasionally, until the potatoes are tender and the chicken is cooked through.
  12. Uncover and simmer for an additional 5 minutes if the filling is too liquid, until thickened. Stir in the chopped cilantro and remove from heat. Let the filling cool slightly.
  13. Divide the rested dough into 6 equal pieces and roll each piece into a ball.
  14. On a lightly floured surface, roll each dough ball into a thin circle, about 8 inches in diameter.
  15. Spoon a generous portion of the chicken and potato filling onto the center of each dough circle, leaving a border around the edges.
  16. Fold the dough over the filling to form a half-moon or rectangular shape, pinching and sealing the edges tightly to enclose the filling.
  17. Heat a large skillet or griddle over medium heat. Brush lightly with ghee or unsalted butter.
  18. Place a filled roti onto the skillet and cook for 2-3 minutes on each side, brushing with more ghee or butter as needed, until golden brown and cooked through.
  19. Repeat with the remaining rotis, keeping cooked ones warm in a clean towel.
  20. Serve the Grenadian chicken rotis hot, optionally garnished with extra cilantro.

Estimated Calories: 430, Servings: 4

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About Roti Recipe

If you've never tried a homemade Grenadian Roti, you're missing out on one of the best, most delicious meals you can whip up in your own kitchen! I promise, this recipe is so easy and quick, even if you're the type who burns toast, you'll still end up with a tasty, authentic dish. The secret is all in the ingredients-fresh, simple, and straight from the heart of Grenada (or, you know, your local grocery store). I always say, if you can roll out dough without it sticking to the ceiling, you're halfway to the perfect Roti!
Let's talk about how to make this classic. The best part about this Grenadian recipe is that it's super flexible. Whether you're stuffing it with curried chicken, potatoes, or just whatever's left in your fridge, it always turns out delicious. My top tips? Don't skimp on the spices, and make sure your dough is soft and elastic-think of it as giving your Roti a little spa day. I've tried a lot of recipes, but this one is hands-down the best for that authentic, homemade flavor. Plus, it's so quick and easy, you'll have dinner on the table before anyone can ask, "What's for dinner?"
If you're wondering how to make your Roti stand out, here's my advice: use the freshest ingredients you can find, and don't be afraid to get your hands a little messy. The more love you put into it, the tastier it gets! This simple recipe is perfect for beginners and seasoned cooks alike. Trust me, once you master this Grenadian classic, you'll be the hero of every potluck. So grab your rolling pin, follow these easy steps, and get ready for the best, most authentic Roti you've ever tasted.

Roti Story

So, I remember the first time I served my version of this dish to my friend Dave. Now, Dave is the kind of guy who thinks "healthy" is a four letter word, and "quick" means anything under two hours. He took one bite, looked at me with the seriousness of a man discovering fire, and said, "Is this supposed to taste this good?" I was like, "Buddy, I followed the recipe, not a treasure map. Relax." But apparently, he was expecting something bland, and instead he got a flavor explosion. I guess that is what happens when you try to make something both delicious and easy. Who knew?
The best part was when Dave started interrogating me about how I made it. He kept asking, "How did you make this so fast? Did you order it from a restaurant and just put it on your own plate?" I told him, "No, man, it is just an easy recipe. You do not need a culinary degree or a time machine." He was convinced I had some secret chef training. I said, "The only thing I am trained in is eating, and I am great at that." Honestly, his disbelief was the highest compliment I could have gotten. It is not every day your cooking is accused of being too good to be true.
What really stayed with me was how Dave would not stop talking about it for weeks. Every time we hung out, he would bring it up. "Remember that time you made that healthy dish that tasted amazing? I still do not believe it was homemade." I started to wonder if I should just open a restaurant called "Yes, I Made It Myself." It is funny how a quick meal can leave such a lasting impression. Sometimes the best reactions are the ones you never see coming, especially when someone expects mediocrity and gets something great instead.

Storage Tips

Let us talk about storage, because if you have ever tried to fit a stack of roti into your fridge, you know it is like playing Tetris with delicious, floppy rectangles. The best way to store them is to wrap each one in parchment or wax paper, then pop them into a resealable bag. That way, when you are craving a quick snack, you do not have to chisel apart a frozen brick of roti. Trust me, nothing ruins a healthy relationship with your leftovers faster than having to use a crowbar to get to your food. And if you are like me, you will forget about them until you find them hiding behind the kale you swore you would eat.
Now, let us get into shelf life, because nothing says living on the edge like sniffing a week old roti and wondering if you are about to star in your own episode of "Kitchen Nightmares." A good rule of thumb is that roti will last about three days in the fridge, but if you want to keep them longer, the freezer is your best friend. Just do not be that person who finds a roti from last year and thinks, "Eh, it is probably still good." That is not a recipe for a great time, unless your idea of a good time is a fast trip to the doctor. Remember, quick meals are only fun if they do not come with a side of regret.
Let us talk about reheating, because nothing tests your patience like trying to revive a cold roti without turning it into a chewy frisbee. The easy way is to use a skillet for a minute or two on each side, and suddenly your kitchen smells like a Grenadian street market. Microwaving is fast, but it is a gamble, like playing roulette with your taste buds. Sometimes it is delicious, sometimes it is rubbery, and sometimes it is just sad. For the best flavor retention, always go for the skillet. Your roti will thank you, and so will your mouth.

Roti History

You know, the cultural origins of Grenadian roti are like a family reunion where everyone brought a plus one. You got Indian indentured laborers showing up with their best flatbread recipe, and the Caribbean folks are like, "Hey, let's stuff that with some delicious curry and call it a day!" It is a good example of how food is the original social network. Forget Facebook, just show up with a quick, easy roti and suddenly you have a hundred new friends. I mean, who needs a dating app when you have a healthy, fast way to someone's heart-through their stomach!
Now, let us talk about how the recipe evolved. At first, it was just a simple bread, but then someone said, "You know what would make this better? Stuffing it with everything we love." Suddenly, you have a roti that is like a burrito's Caribbean cousin. It is the best kind of culinary evolution-survival of the tastiest. And you know it is a great recipe when every grandma claims hers is the only authentic one. "My roti is so good, it will make you forget your own name!" That is the kind of confidence I want in my life.
Regional adaptations? Oh, buckle up. In Grenada, every village has its own twist. Some folks make it spicy enough to clear your sinuses faster than allergy meds, while others keep it mild and easy on the taste buds. You travel ten minutes and suddenly the roti is a whole new experience. It is like the Olympics of deliciousness-everyone competing for the gold medal in "best roti." And let's be honest, if you have not had a Grenadian roti, you are missing out on a quick, healthy, and absolutely delicious way to question all your previous life choices.

Healthy Roti Tips

Let's talk about making your favorite Grenadian Roti recipe healthier-because nothing says "I love you" to your arteries like a few smart swaps! You want the best, most delicious, authentic, and homemade Roti, but you also want to fit into your jeans next week, right? Here's the deal: swap out that white flour for whole wheat or even a sneaky bit of oat flour. Trust me, your digestive system will send you a thank-you card. And when it comes to the filling, let's not pretend that a mountain of oil is the secret ingredient to the best, most tasty Roti. Use lean proteins like grilled chicken or chickpeas, and load up on colorful veggies. You'll still get that perfect, easy, and quick Grenadian Roti flavor, but with a health boost that'll make your doctor do a happy dance.
Now, I know what you're thinking: "But how do I keep it simple and still get that authentic, homemade taste?" Here's a tip-spices are your best friend! Go wild with turmeric, cumin, and fresh herbs. They bring all the flavor without the health guilt. And for the love of health, ditch the heavy cream and try Greek yogurt or coconut milk for a creamy, delicious finish. You'll have a Roti recipe that's not just easy and quick, but also the best for your health. So next time someone asks you how to make the perfect Grenadian Roti, you can say, "With a side of health and a sprinkle of tasty tips!" Because nothing says "I care" like a Roti that's both delicious and won't require a gym membership as a side dish.