Empanada Gallega Recipe

Cook Time: 2 hours 35 minutes  

   Prep Time: 45 minutes

Empanada Gallega Ingredients

Empanada Gallega Instructions

  1. In a small bowl, dissolve the active dry yeast and sugar in the warm water. Let it sit for 10 minutes until foamy.
  2. In a large mixing bowl, combine the all-purpose flour, kosher salt, and smoked paprika. Mix well.
  3. Add the yeast mixture, extra virgin olive oil, and 1 large egg to the flour mixture. Stir until a shaggy dough forms.
  4. Knead the dough on a lightly floured surface for about 8 minutes until smooth and elastic. Cover with a clean towel and let it rise in a warm place for 1 hour, or until doubled in size.
  5. While the dough rises, heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the finely diced onions and cook for 5 minutes until softened.
  6. Add the red and green bell peppers to the skillet and cook for another 5 minutes, stirring occasionally.
  7. Stir in the minced garlic and cook for 1 minute until fragrant.
  8. Add the peeled and chopped tomatoes to the skillet. Cook for 10 minutes, stirring occasionally, until the mixture is thick and most of the liquid has evaporated.
  9. Remove the skillet from heat. Stir in the flaked Spanish tuna, sliced green olives, chopped parsley, and sherry vinegar. Season with freshly ground black pepper to taste. Let the filling cool to room temperature.
  10. Preheat your oven to 375°F (190°C).
  11. Punch down the risen dough and divide it into two equal pieces. Roll out one piece on a lightly floured surface into a rectangle about 1/8 inch thick to fit your baking sheet.
  12. Transfer the rolled-out dough to a parchment-lined baking sheet. Evenly spread the cooled filling over the dough, leaving a 1-inch border around the edges.
  13. Roll out the second piece of dough to the same size and carefully place it over the filling. Press the edges together to seal, then fold and crimp the edges decoratively.
  14. Beat the egg yolk with a splash of water and brush it over the top of the empanada for a glossy finish.
  15. Use a sharp knife to cut a few small slits in the top crust to allow steam to escape during baking.
  16. Bake the empanada in the preheated oven for 40-45 minutes, or until the crust is golden brown and crisp.
  17. Remove the empanada from the oven and let it cool on the baking sheet for at least 20 minutes before slicing and serving.

Estimated Calories: 350, Servings: 8

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Healthy Empanada Gallega Tips

To elevate the health profile of this authentic Galician empanada recipe, consider swapping traditional white flour for whole wheat or spelt flour. This simple adjustment not only boosts fiber content but also imparts a nutty aroma and a heartier texture, making each bite of your homemade empanada both satisfying and nourishing. For the filling, opt for lean proteins such as skinless chicken or tuna packed in water, and load up on colorful vegetables like bell peppers, tomatoes, and spinach. These ingredients infuse the empanada with vibrant flavors and a juicy, tender bite, while also enhancing the health benefits of this classic dish. The best tips for a quick and easy health upgrade include using olive oil sparingly and seasoning with fresh herbs for a delicious, aromatic finish.
For those seeking the best and most tasty health-conscious version, bake your empanada instead of frying to achieve a golden, crisp crust without excess fat. The aroma of a freshly baked, healthy Galician empanada is irresistible-earthy, savory, and subtly sweet from caramelized onions and roasted vegetables. This approach preserves the authentic essence of the recipe while making it perfect for anyone mindful of their health. With these easy and quick modifications, you'll discover how to make a delicious, homemade empanada that's both simple and packed with healthful ingredients, ensuring every slice is as nourishing as it is tasty.

Empanada Gallega Story

The first time I attempted this recipe, I was lured by the promise of a quick and easy meal, but I underestimated the importance of patience. In my rush, I cranked up the oven, hoping for a fast bake, only to be met with a crust that was golden on the outside but doughy within. The aroma was inviting, but the texture told a different story. That experience taught me that the best results come from respecting the process, allowing the flavors to meld and the crust to develop its full, delicious potential.
On another occasion, I tried to make the dish healthier by reducing the amount of oil, thinking it would be a good way to lighten things up. The result was a filling that lacked the luscious mouthfeel and depth of flavor I remembered. The aroma was still enticing, but the taste was flat, and the texture was dry. This misstep reminded me that some recipes rely on a balance of richness and freshness, and that a healthy approach does not always mean sacrificing the elements that make a dish great.
Over time, I learned that the greatest lessons come from these small failures. Each mistake sharpened my senses, teaching me to listen to the sizzle, watch for subtle color changes, and trust the aroma as a guide. Now, I approach the recipe with a sense of respect and anticipation, knowing that a good dish is not just about speed or ease, but about coaxing out the most delicious flavors through careful attention. The result is a meal that is not only satisfying but also a testament to the value of learning and adapting in the kitchen.

Empanada Gallega Quick Mistake Fixes

A common pitfall with this dish is ending up with a dry or soggy texture, which can undermine even the best intentions. The crust should have a good balance between crispness and tenderness, but if the filling is too wet or the bake is not watched closely, the result can be a soggy bottom that lacks the delicious, satisfying bite expected. On the other hand, overbaking or using too little filling can make the pastry dry and crumbly, robbing it of that great, hearty mouthfeel. Achieving the right texture is key for a healthy and easy eating experience, and it is always a good idea to check for doneness with a quick visual and tactile test.
Blandness can sometimes sneak in, especially if the filling is not seasoned with enough care. The best versions of this dish are bursting with flavor, each bite offering a harmonious blend of savory and aromatic notes. If the seasoning is too timid, the overall impression can be flat and uninspiring, making the dish feel less than the sum of its parts. A good recipe will always aim for a delicious, well-rounded taste, but even in a fast-paced kitchen, it is important to taste and adjust as you go, ensuring every element sings.
Balancing flavors with last minute changes is a skill that can elevate this dish from good to great. Sometimes, after assembling and tasting, it becomes clear that a quick adjustment is needed-perhaps a splash of acidity to brighten the filling, or a sprinkle of fresh herbs to add a final aromatic lift. These fast, thoughtful tweaks can transform the overall experience, making the dish not only more delicious but also more memorable. The best chefs know that a recipe is a living thing, and being willing to adapt ensures a truly satisfying result.

Storage Tips

When considering storage, the best approach for Empanada Gallega is to let it cool to room temperature before wrapping it snugly in parchment and placing it in an airtight container. This method preserves the deliciously flaky crust and keeps the filling moist, ensuring that each bite remains as satisfying as when it first emerged from the oven. The aroma of the savory filling lingers, promising a healthy and easy meal that can be enjoyed over several days without losing its inviting character.Shelf life is a good topic to address, as this recipe holds up remarkably well for up to three days in the refrigerator. The flavors meld beautifully, and the crust retains a pleasant texture, making it a great option for quick lunches or fast snacks. If you wish to keep it longer, freezing is a viable option, though the crust may lose a touch of its original crispness. Still, the empanada remains a delicious and convenient choice, perfect for those seeking a make ahead meal that does not compromise on taste.Reheating is an art with Empanada Gallega, and the best results come from using an oven set to a moderate temperature. This method revives the golden crust, coaxing out its buttery aroma and restoring its satisfying crunch, while the filling warms through evenly. A quick zap in the microwave is easy and fast, but it can soften the crust, so the oven is the preferred route for those who want to savor the full sensory experience of this great recipe.

About Empanada Gallega Recipe

If you're searching for the best and most delicious homemade recipe for a Galician empanada, you've just hit the jackpot! I've been making this easy and authentic dish for years, and let me tell you, my family never leaves a crumb behind. The secret to a perfect empanada is all about the ingredients-fresh veggies, good olive oil, and, of course, a generous helping of love (and maybe a little patience if you're like me and tend to snack on the filling). If you're wondering how to make this tasty treat, don't worry, it's simpler than you think-even if your rolling pin skills are questionable.
One of my favorite things about this recipe is how quick it can be, especially if you use store-bought dough (I won't tell if you don't). The filling is where the magic happens: onions, peppers, tomatoes, and your choice of tuna or meat, all sautéed together until your kitchen smells like a Spanish grandma's house. My top tips for the best results? Don't skimp on the seasoning, and let the filling cool before you wrap it up in that golden crust. Trust me, it's the difference between a soggy bottom and a perfect, crispy empanada.
If you're still wondering how to make this simple and authentic Galician recipe, just remember: it's all about layering those tasty ingredients and sealing the edges tight (unless you want a filling explosion in your oven-been there, done that). This easy recipe is perfect for parties, picnics, or just a quick weeknight dinner when you want something a little special. So grab your apron, follow these tips, and get ready to enjoy the best homemade empanada you've ever tasted. Your taste buds-and your friends-will thank you!