Harees Recipe

Cook Time: 3 hours 30 minutes  

   Prep Time: 30 minutes

Harees Ingredients

Harees Instructions

  1. Drain the soaked whole wheat grains and rinse them thoroughly under cold water until the water runs clear.
  2. Place the lamb shoulder pieces in a large heavy-bottomed pot and add 10 cups of water, the halved onion, and bay leaves.
  3. Bring the pot to a boil over high heat, skimming off any foam or impurities that rise to the surface.
  4. Reduce the heat to medium-low and add the rinsed wheat grains to the pot with the lamb.
  5. Stir in 2 teaspoons sea salt, 1 teaspoon black pepper, 1/2 teaspoon cinnamon, 1/2 teaspoon cardamom, 1/4 teaspoon cloves, and 1/4 teaspoon nutmeg.
  6. Cover the pot partially and simmer gently for about 2 to 3 hours, stirring occasionally to prevent sticking, until the lamb is very tender and the wheat grains have broken down.
  7. Remove the lamb pieces from the pot, discard the bones, and shred the meat finely using two forks.
  8. Return the shredded lamb to the pot and continue to simmer the mixture over low heat, stirring frequently with a wooden spoon or whisk to break down the wheat and achieve a smooth, porridge-like consistency.
  9. Add 2 tablespoons unsalted butter to the mixture and stir until fully incorporated and the harees is creamy and cohesive.
  10. Taste and adjust seasoning with additional salt if needed, and continue stirring until the final texture is silky and thick, with no distinct grains remaining.
  11. Transfer the harees to a serving dish, smoothing the surface with the back of a spoon, and dot with extra butter if desired.
  12. Drizzle with rose water if using, and garnish with toasted slivered almonds and soaked golden raisins before serving.

Estimated Calories: 640, Servings: 8

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About Harees Recipe

If you're searching for the best authentic recipe to experience the heart of Emirati cuisine, look no further than Harees. This delicious dish is a staple during Ramadan and family gatherings, celebrated for its simple yet rich flavors. The key to a perfect Harees lies in using the right ingredients-high-quality wheat and tender meat, usually chicken or lamb. As a chef who has prepared this dish countless times, I can assure you that the secret to a tasty, homemade Harees is patience and attention to detail. The slow-cooked process allows the flavors to meld beautifully, resulting in a creamy, comforting texture that's both satisfying and nourishing.
For those wondering how to make this classic, the recipe is surprisingly easy and quick to follow, especially with a few expert tips. Start by soaking the wheat overnight, which ensures a smooth consistency. Combine your chosen meat with the soaked wheat and water, then simmer gently until everything is perfectly tender. The best Harees is achieved by stirring continuously, breaking down the grains and meat until you reach that signature, velvety finish. Don't forget to season generously-salt, a touch of cinnamon, and a drizzle of ghee elevate the flavors, making this dish truly irresistible.
What makes this Emirati favorite stand out is its versatility and the way it brings people together. Whether you're preparing Harees for a festive occasion or a comforting family meal, this recipe guarantees a delicious result every time. With just a handful of ingredients and a simple cooking method, you can create a homemade masterpiece that's both authentic and full of flavor. Follow these tips for the best results, and you'll soon discover why Harees is cherished as one of the most tasty and beloved dishes in Emirati tradition.

Harees Story

There was a season in my life when everything seemed to shift at once. I had just moved to a new city, far from the familiar comfort of family and friends, and the days felt long and uncertain. One evening, after a particularly challenging day, I remembered a recipe that had always been a source of comfort back home. It was not just about the food itself, but the memories and warmth it brought with it. Preparing it was easy and quick, and as the aroma filled my small apartment, I felt a sense of belonging return, even in a place that was still so new to me.
During that period, I was searching for something to anchor me, something that could remind me of the best parts of my past while helping me embrace the present. This dish became my go to, not only because it was delicious, but because it was healthy and nourishing at a time when I needed to take care of myself the most. The act of making it, even on the busiest days, was a gentle reminder that good things could still be found in the midst of change. It was a great way to pause, reflect, and treat myself with kindness.
Looking back, I am grateful for how this simple tradition helped me through a difficult transition. It was more than just a meal; it was a fast track to feeling grounded and hopeful again. If you ever find yourself in need of comfort or a taste of home, I encourage you to try this recipe. Sometimes, the most unexpected sources of strength come from the rituals we create for ourselves. I would love to hear about the dishes that have brought you comfort during tough times-share your stories and let us inspire each other to find joy in the everyday.

Harees History

Harees is a dish with deep cultural roots, tracing its origins to the heart of Emirati tradition. For generations, it has been a symbol of hospitality and togetherness, often served during Ramadan and special gatherings. The best part about this recipe is how it brings people together, creating memories around the table. Sharing harees is more than just enjoying a delicious meal; it is about celebrating heritage and the values of generosity and unity. If you are looking for a good way to connect with Emirati culture, preparing harees is an easy and meaningful start.
Over time, the recipe for harees has evolved, adapting to changing tastes and lifestyles. While the traditional method required hours of slow cooking, modern kitchens have made it possible to prepare this dish in a much more quick and efficient way. Today, you can find fast and easy versions that still capture the essence of the original, making it accessible for busy families who want a healthy and hearty meal. This evolution shows how a great recipe can stay relevant, blending the best of old and new for a truly satisfying experience.
Regional adaptations have given harees a unique twist in different parts of the Gulf. Each area adds its own touch, whether it is a special blend of spices or a particular cooking technique, making every version distinct yet familiar. This adaptability is what makes harees such a versatile and beloved dish. It is a testament to how a simple, delicious recipe can inspire creativity and bring out the best in local flavors. If you are eager to try something new, exploring these regional takes on harees is a good way to discover just how diverse and exciting Emirati cuisine can be.

Storage Tips

When it comes to storage, the best way to keep your harees fresh and delicious is to use an airtight container and place it in the refrigerator as soon as it cools. This easy step ensures that the recipe maintains its healthy qualities and prevents any unwanted flavors from seeping in. For those who love a quick meal prep, storing harees in individual portions makes it fast and convenient to enjoy a hearty dish any time of the week.
Shelf life is a crucial factor for anyone who wants to savor their harees over several days. Typically, this great dish will stay good in the fridge for up to four days, making it a fantastic option for busy families or anyone seeking a quick, healthy meal. If you want to extend its shelf life, freezing is a good choice, and the recipe will still taste delicious when thawed and reheated, giving you more flexibility in your meal planning.
Reheating harees is an art that ensures the flavor and texture remain as inviting as when it was first made. The best method is to use a stovetop over low heat, stirring gently to keep the consistency smooth and the taste rich. For those who need a fast and easy solution, the microwave works well too, just be sure to cover the dish to retain moisture and keep the recipe tasting great. This approach guarantees that every bite is as satisfying and healthy as the first serving, making leftovers something to look forward to.

Harees Tips

Unlock the secret to the best homemade Harees with a recipe that's been cherished across generations. This authentic dish is a staple at Emirati gatherings, celebrated for its simple yet delicious flavors. If you're searching for an easy and quick way to bring the taste of tradition to your table, mastering how to make Harees is the perfect place to start. The right ingredients and a few expert tips will ensure your Harees is always tasty and satisfying.
For a truly authentic Emirati experience, focus on the quality of your ingredients. The best Harees recipe relies on fresh, wholesome grains and tender meat, creating a creamy, comforting texture that's both hearty and nourishing. To achieve that signature smoothness, patience is key-slow cooking allows the flavors to meld beautifully, resulting in a dish that's both simple and rich.
Want your Harees to stand out? Here's how to make it unforgettable: stir frequently to prevent sticking, and don't be afraid to adjust the consistency with a splash of water for that perfect, velvety finish. For a quick yet delicious twist, try serving it with a drizzle of ghee or a sprinkle of cinnamon. These easy tips will elevate your homemade Harees, making it the best centerpiece for any meal. Share your own recipe secrets and join the community of Emirati food lovers who know that the best dishes are made with heart and tradition.