Cassava Bread From Dominica Recipe

Cook Time: 55 minutes  

   Prep Time: 35 minutes

Cassava Bread From Dominica Ingredients

Cassava Bread From Dominica Instructions

  1. Peel the 2 lbs of fresh cassava and rinse thoroughly under cold water to remove any dirt or residue.
  2. Grate the cassava using a box grater or food processor until it forms a fine, moist pulp.
  3. Place the grated cassava in a clean kitchen towel or cheesecloth and squeeze firmly to remove as much excess liquid as possible. Discard the liquid.
  4. Spread the squeezed cassava evenly on a large tray or baking sheet and allow it to air dry for about 30 minutes, stirring occasionally to help it dry out slightly but not completely.
  5. In a large mixing bowl, combine the dried cassava with 1/2 cup unsweetened shredded coconut, 1/4 cup coconut milk, 1 tbsp olive oil, 1 tsp sea salt, 1/2 tsp freshly ground black pepper, 1/2 tsp smoked paprika, 1/2 tsp ground allspice, 1 tbsp finely chopped fresh thyme, 1 tbsp finely chopped scallions, 1 tsp finely minced garlic, 1 tsp finely minced Scotch bonnet pepper (if using), and 1 tsp fresh lime zest. Mix thoroughly until all ingredients are evenly incorporated.
  6. Preheat a large, heavy griddle or flat skillet over medium heat. Lightly brush the surface with olive oil to prevent sticking.
  7. Take handfuls of the cassava mixture and spread them onto the hot griddle, pressing each portion into a thin, even round about 1/4 inch thick.
  8. Cook each bread for 5-7 minutes on the first side, or until the edges begin to turn golden and the bottom is crisp. Flip carefully and cook for another 4-5 minutes until both sides are golden brown and the bread is cooked through.
  9. Transfer the cooked cassava bread to a wire rack and immediately brush the tops with melted unsalted butter for extra flavor.
  10. Allow the bread to cool for at least 10 minutes before serving to let it firm up and develop its texture.

Estimated Calories: 120, Servings: 8

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Cassava Bread Story

The first time I encountered this legendary treat, I was convinced my grandmother had discovered the best kept secret in the universe. She would shoo us out of the kitchen, claiming her recipe was so good that even the family dog could not be trusted with it. The air was thick with anticipation and the kind of delicious aroma that made my stomach rumble louder than a carnival drum. My cousins and I would peek through the window, plotting a quick heist to snag a piece before it cooled, but we never succeeded. Grandmothers, as it turns out, have eyes in the back of their heads and a sixth sense for mischief.
When the moment finally arrived and we were allowed to gather around the table, the excitement was almost too much to handle. My uncle, always the comedian, declared that eating this dish would make us healthy enough to outrun the neighbor's goat, which was a great motivator since that goat had a personal vendetta against our ankles. The first bite was pure magic, and I remember thinking that if happiness had a flavor, this would be it. Even now, the memory of that day brings a smile to my face faster than you can say "seconds, please!"
Looking back, I realize how those easy afternoons shaped my idea of what family means. There was something about the way everyone came together, laughing and sharing stories, that made even the simplest meal feel like a grand celebration. The process was never fast, but the joy was always immediate. To this day, whenever I catch a whiff of that familiar scent, I am transported right back to that sunlit kitchen, surrounded by love, laughter, and the promise of another delicious adventure.

Storage Tips

When it comes to storage, cassava bread is a real champ, but even the best superheroes need a good hideout. The trick is to keep it in an airtight container or a resealable bag, which helps maintain its delicious crunch and keeps it from turning into a chewy science experiment. If you want to go the extra mile, pop it in the fridge for a quick and easy way to extend its life, but remember, nobody likes a soggy superhero, so keep it dry!
Shelf life is where cassava bread really shows off its healthy stamina. Thanks to its low moisture, this recipe can last a good week at room temperature, making it a great snack for those who forget about their bread until it's almost too late. If you want to play it safe and keep it around for a fast treat, freezing is your best bet-just thaw and enjoy whenever the craving strikes, no time machine required.
Spoilage signs are not always obvious, but your nose is a great detective. If your cassava bread starts to smell funky, feels unusually soft, or grows mysterious spots, it is time to say goodbye, no matter how much you loved that easy, quick recipe. Remember, healthy eating means knowing when to let go, so do not risk it-there are always more delicious batches in your future!

Healthy Cassava Bread Tips

To boost the health factor of your favorite Dominica Cassava Bread recipe, let's start by giving those ingredients a nutritional glow-up. Swap out any added sugars for a sprinkle of natural sweeteners like honey or a dash of cinnamon-your taste buds and your blood sugar will both thank you. For an even healthier twist, consider mixing in some chia or flax seeds; these tiny powerhouses add fiber and omega-3s, making your homemade Cassava Bread not just delicious but also a champion for heart health. Remember, the best recipes are the ones that make you feel as good as they taste, so don't be afraid to experiment with easy, wholesome add-ins. After all, the perfect Cassava Bread is one that's both tasty and kind to your body.
If you're wondering how to make your authentic Dominica Cassava Bread recipe even more health-friendly, here's a quick tip: keep it simple and avoid unnecessary fats. Instead of frying, opt for baking-your arteries will throw a party in your honor! Use fresh, local ingredients whenever possible, as they pack more nutrients and flavor, making your bread not just easy to prepare but also bursting with health benefits. And don't forget, moderation is key; even the best, most delicious Cassava Bread should be enjoyed as part of a balanced diet. With these tips, you'll have a recipe that's not only quick and easy but also the perfect addition to your healthy lifestyle-no medical degree required, just a pinch of common sense and a dash of humor!

About Cassava Bread Recipe

Cassava bread is a beloved staple in Dominica, known for its unique texture and flavor. If you're searching for the best and most authentic recipe, this is the perfect place to start. Using simple ingredients, this homemade treat is both easy and quick to prepare, making it ideal for anyone wanting to experience a taste of Dominica at home. The delicious, slightly nutty flavor of cassava bread comes from freshly grated cassava, which is the star ingredient in this tasty recipe.
Learning how to make cassava bread from Dominica is straightforward, especially with the right tips and techniques. The best recipes focus on using fresh, high-quality ingredients to achieve that authentic taste and texture. Whether you're a beginner or an experienced cook, this easy recipe ensures you'll get perfect results every time. The process involves grating cassava, squeezing out excess moisture, and then baking the mixture until it's crisp and golden-simple steps that yield a delicious, homemade bread.
For those looking to recreate the flavors of Dominica, this cassava bread recipe is a must-try. It's not only quick and easy but also incredibly tasty and satisfying. With just a few ingredients and some helpful tips, you can enjoy the best homemade cassava bread, perfect for breakfast, snacks, or as a side dish. Discover how to make this authentic treat and bring a piece of Dominica into your kitchen with this simple, delicious recipe.

Cassava Bread Quick Mistake Fixes

If your cassava bread comes out a bit too salty, do not panic! It happens to the best of us, especially when you are aiming for that delicious, savory bite. The good news is, there are some quick and easy tricks to save the day. Pairing your bread with a healthy, unsalted spread or a sweet topping can balance out the saltiness and make the whole experience more enjoyable. Sometimes, a little creativity is the best recipe for turning a salty situation into a great snack. Remember, even the most seasoned chefs have had their salty moments!
Nobody wants cassava bread that is dry enough to double as a frisbee or soggy enough to be mistaken for a wet sponge. Achieving that perfect texture is a true art, but it is not as hard as it sounds. If your bread is on the dry side, a good way to revive it is to serve it with a moist, flavorful dip or a quick drizzle of olive oil. On the flip side, if it is soggy, a fast trip back to the oven can help crisp things up. The best part is, these fixes are easy and can turn a potential disaster into a delicious, crowd pleasing treat.
Balancing flavors at the last minute is a bit like being a flavor magician, and it is a great skill to have up your sleeve. If your cassava bread is tasting a little bland, do not be afraid to sprinkle on some fresh herbs or a dash of your favorite spice blend. A quick brush of garlic oil or a squeeze of lime can also work wonders, making your bread go from "meh" to "wow" in no time. The best part about these fast fixes is that they are easy, healthy, and can make your bread the star of any meal, no matter what the original recipe had in mind!