Cantonese Beef Chow Fun Recipe

Cook Time: 15 minutes  

   Prep Time: 15 minutes

Cantonese Beef Chow Fun Ingredients

Cantonese Beef Chow Fun Instructions

  1. Place the thinly sliced flank steak in a bowl. Add 1 tablespoon light soy sauce, 1 teaspoon dark soy sauce, 1 teaspoon Shaoxing wine, 1/2 teaspoon cornstarch, 1/2 teaspoon sugar, and 1/2 teaspoon freshly ground white pepper. Mix thoroughly to coat the beef evenly. Let it marinate for at least 20 minutes.
  2. Gently separate the 14 oz of fresh wide rice noodles (hor fun) so they don't clump together. If they are cold or stuck, microwave them for 30 seconds and gently loosen with your hands.
  3. Rinse and drain 2 cups of bean sprouts. Cut 4 scallions into 2-inch pieces. Thinly slice 1 small yellow onion. Finely mince 2 cloves of garlic.
  4. In a small bowl, combine 2 tablespoons oyster sauce, 1 tablespoon light soy sauce, 1 tablespoon dark soy sauce, 1/2 teaspoon sesame oil, 1/2 teaspoon MSG (if using), and 1/4 teaspoon freshly ground black pepper. Stir well to make the sauce.
  5. Heat a wok over high heat until just smoking. Add 1 tablespoon peanut oil and swirl to coat. Add the marinated beef in a single layer and sear for 30 seconds without stirring. Stir-fry for another 30 seconds until just cooked through. Remove the beef from the wok and set aside.
  6. Return the wok to high heat and add the remaining 1 tablespoon peanut oil. Add the sliced onion and stir-fry for 30 seconds. Add the minced garlic and stir-fry for 10 seconds until fragrant. Add the scallion pieces and bean sprouts, and stir-fry for 1 minute until just tender but still crisp.
  7. Add the separated rice noodles to the wok. Pour the prepared sauce evenly over the noodles. Gently toss and stir-fry for 1-2 minutes, using a spatula to lift and separate the noodles so they are evenly coated with sauce.
  8. Return the cooked beef to the wok. Toss everything together for another 1-2 minutes, making sure the beef, noodles, and vegetables are well combined and heated through. Serve immediately.

Estimated Calories: 350, Servings: 4

Recommended Dishes

About Beef Chow Fun Recipe

If you're searching for the best and most authentic way to enjoy a classic Cantonese dish, this Beef Chow Fun recipe is exactly what you need. Known for its delicious flavors and satisfying texture, this homemade recipe brings restaurant-quality results right to your kitchen. With simple ingredients and easy-to-follow steps, you'll learn how to make a quick and tasty meal that captures the essence of traditional Cantonese cuisine.
One of the secrets to the perfect Beef Chow Fun is using the right ingredients and following a few essential tips. Fresh rice noodles, tender beef, and crisp vegetables come together in a hot wok to create a dish that's both flavorful and satisfying. This recipe is designed to be easy and quick, making it ideal for busy weeknights or when you want a delicious homemade meal without spending hours in the kitchen.
If you've ever wondered how to make the best Beef Chow Fun at home, this recipe will guide you every step of the way. With helpful tips for achieving that signature smoky flavor and ensuring your noodles don't stick, you'll master this tasty Cantonese favorite in no time. Whether you're a beginner or an experienced cook, this simple and authentic recipe guarantees a perfect plate of Beef Chow Fun every time.

Healthy Beef Chow Fun Tips

When I set out to make my favorite Cantonese Beef Chow Fun recipe a bit healthier, I realized it's all about those little swaps and clever tweaks. First, I always go for lean beef-think sirloin or flank steak-because it's lower in saturated fat but still delivers that delicious, authentic flavor we all crave. I also like to marinate the beef with less oil and a splash of low-sodium soy sauce, which keeps the dish tasty without overloading on salt. For the noodles, I sometimes use brown rice noodles or even a mix of spiralized veggies to boost fiber and keep things light. Trust me, it's still the best, easy, and quick way to enjoy this classic, and you won't even miss the extra calories. Health is all about balance, right? And with these simple tips, you can make your homemade Beef Chow Fun recipe both satisfying and guilt-free.
Another health trick I swear by is loading up on vegetables-think crunchy bean sprouts, vibrant bell peppers, and fresh scallions. Not only do they add color and texture, but they also pack in vitamins and minerals, making your Cantonese-inspired dish even more nutritious. I always stir-fry everything over high heat for that perfect, smoky "wok hei" flavor, but I use just a touch of oil to keep things light. If you're wondering how to make this recipe even healthier, try steaming the noodles before tossing them in the wok; it helps cut down on oil without sacrificing that tasty, authentic vibe. With these health-focused tips, you'll have the best, most delicious, and wholesome Beef Chow Fun recipe on your table in no time-proof that you can have your noodles and eat them too!

Beef Chow Fun Story

When I first encountered this dish, I honestly did not think much of it. It seemed like just another option on a menu filled with choices, and I usually passed it by for something that looked more exciting. I did not have a good reason for my indifference, except maybe that I thought it would be too heavy or not as healthy as other options. My friends would rave about it, but I just did not get the appeal. I figured it was not for me and never bothered to give it a real chance.
That all changed one evening when I was in a rush and needed something quick and easy for dinner. A friend insisted I try their favorite recipe, promising it would be both fast and delicious. I was skeptical, but I went along with it. The first bite completely surprised me. It was not just good, it was great. The flavors were so well balanced, and I could not believe how much I had been missing out on. Suddenly, I understood why people loved it so much.
Now, I find myself craving it often and even searching for the best places to get it or the best recipe to make at home. I have come to appreciate how it can be both a comforting and healthy choice, depending on how it is prepared. What started as a dish I ignored has become one of my favorites, and I love how easy it is to whip up when I want something satisfying. It is funny how my perception has changed so much, but I am glad I finally gave it a real chance.

Storage Tips

When it comes to storage, I always make sure to let my beef chow fun cool down to room temperature before popping it into the fridge. I find that using an airtight container is the best way to keep it from drying out and absorbing any weird fridge smells. It is so easy and quick to just scoop out a portion for a fast meal later, and I love how this method keeps the recipe tasting fresh and delicious for a couple of days.
Talking about shelf life, I have noticed that beef chow fun stays good for about three days in the refrigerator. After that, the texture of the noodles starts to get a bit mushy, and the flavors are not as vibrant as when it was first made. For the best results, I try to finish it within that window, which is never a problem because it is such a healthy and tasty dish that disappears fast in my house.
Reheating is another thing I have learned to do right for this recipe. I have found that the best way to reheat beef chow fun is in a hot skillet or wok, which helps the noodles stay a bit chewy and the beef nice and tender. Microwaving is easy and quick, but it can make the noodles a little soggy, so I only do that if I am in a real rush. Either way, it is a great way to enjoy leftovers that still taste delicious and satisfying.

Beef Chow Fun History

When I first learned about Beef Chow Fun, I was fascinated by its cultural origins in Cantonese cuisine. It is one of those dishes that really shows off the best of southern Chinese cooking, where quick and easy stir frying is a way of life. I remember chatting with a friend from Guangzhou who told me that this recipe is a staple at late night eateries, perfect for a fast, delicious meal after a long day. There is something so good about how this dish brings people together, whether it is a family dinner or a quick bite with friends. It is a great example of how food can be both comforting and healthy, especially when made with fresh ingredients.
Over time, I have noticed how the recipe for Beef Chow Fun has evolved, especially as it traveled beyond its original home. In the old days, cooks would use whatever beef was available, but now, people often go for the best cuts to make the dish extra tender and delicious. I have seen some modern versions that use less oil or swap in different vegetables to make it more healthy, which is a good way to adapt to changing tastes. What I love is how easy it is to tweak the recipe to suit your own preferences, making it a great choice for anyone who wants a quick and satisfying meal without a lot of fuss.
One thing that always amazes me is how Beef Chow Fun has influenced other cuisines, especially in places with big Chinese communities. I have tried versions in the US and Australia where chefs add their own twist, sometimes making it spicier or using local ingredients for a unique flavor. It is cool to see how a classic Cantonese recipe can inspire so many delicious adaptations around the world. Even in fusion restaurants, you will find nods to this dish, proving that a good, fast, and easy stir fry can have a great impact far beyond its original roots.