Bacalao A La Vizcaína Recipe

Cook Time: 1 hour  

   Prep Time: 25 minutes

Bacalao A La Vizcaína Ingredients

Bacalao A La Vizcaína Instructions

  1. Rinse the salt cod under cold running water, then place it in a large bowl and cover with cold water. Refrigerate and soak for 48 hours, changing the water every 8 hours to remove excess salt.
  2. After soaking, drain the cod, pat it dry with paper towels, and cut it into large pieces, removing any bones and skin.
  3. Heat the extra virgin olive oil in a large, heavy-bottomed skillet over medium heat.
  4. Add the thinly sliced onions and cook gently, stirring often, until they are very soft and golden but not browned, about 15-20 minutes.
  5. Add the sliced garlic and continue to cook for 2 minutes, stirring to prevent burning.
  6. Add the soaked, seeded, and chopped ñora pepper (or sweet paprika), smoked paprika, and cayenne pepper. Stir for 1 minute to release their flavors.
  7. Stir in the roasted red bell pepper strips and cook for another 2 minutes.
  8. Pour in the tomato purée and cook, stirring occasionally, until the mixture thickens and the flavors meld, about 10 minutes.
  9. Add the dry white wine and cook for 2-3 minutes to let the alcohol evaporate.
  10. Pour in the fish stock and add the bay leaf. Bring the sauce to a gentle simmer.
  11. Carefully nestle the pieces of soaked cod into the sauce, making sure they are mostly submerged.
  12. Cover the skillet and simmer gently over low heat for 15-20 minutes, or until the cod is just cooked through and flakes easily with a fork. Do not stir vigorously to avoid breaking up the fish.
  13. Scatter the sliced Manzanilla olives and rinsed capers over the dish during the last 5 minutes of cooking.
  14. Taste the sauce and adjust with freshly ground black pepper and a small amount of sea salt if needed, keeping in mind the cod's saltiness.
  15. Remove the bay leaf and sprinkle the chopped flat-leaf parsley over the finished dish just before serving.

Estimated Calories: 350, Servings: 6

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About Bacalao A La Vizcaína Recipe

Bacalao A La Vizcaína is a true gem of Cantabrian cuisine, and I can assure you that mastering this recipe will elevate your home cooking to new heights. The best part about this dish is its balance of simplicity and depth of flavor. Using only the finest ingredients-salted cod, sweet red peppers, onions, garlic, and ripe tomatoes-you can create an authentic, homemade masterpiece that's both easy and quick to prepare. The secret to a perfect Bacalao A La Vizcaína lies in the careful desalting of the cod and the slow, loving preparation of the sauce, which allows all the flavors to meld into a delicious, harmonious whole.
If you're wondering how to make this classic Cantabrian recipe, let me share some of my best tips. Always start with high-quality salted cod and give it plenty of time to soak, changing the water several times to achieve the ideal texture and flavor. For the sauce, sauté your onions and garlic until golden, then add the peppers and tomatoes, letting them simmer until they break down into a rich, tasty base. This simple yet authentic approach ensures that every bite of your Bacalao A La Vizcaína is bursting with the essence of the region. Don't rush the process-patience is key to unlocking the full potential of these ingredients.
What makes this recipe truly special is its versatility and the way it brings people together. Whether you're preparing a quick weeknight dinner or a festive meal for friends, Bacalao A La Vizcaína is always a crowd-pleaser. The best part is that it's easy to adapt-add a touch of chili for heat or a splash of good olive oil for extra richness. With these tips and a focus on quality ingredients, you'll have the perfect, homemade Cantabrian dish every time. Trust me, once you've tasted this delicious, authentic recipe, it will become a staple in your kitchen repertoire.

Bacalao A La Vizcaína Quick Mistake Fixes

One of the most common pitfalls with this dish is ending up with a meal that's too salty. Since the main ingredient is naturally preserved in salt, it's easy to go overboard if you're not careful. The best way to avoid this is to taste as you go and remember that a good soak and rinse can make a world of difference. If you find yourself with a dish that's a bit too salty, a quick fix is to add a splash of water or a handful of unsalted vegetables to help balance things out. This easy adjustment can save your meal and keep it delicious and healthy.
Another issue that can pop up is overcooking, which can make the fish tough and the overall texture less appealing. The best approach is to keep a close eye on the cooking time and use a gentle heat. If you notice the fish is starting to look dry or break apart, it's a good idea to remove it from the heat right away. A great tip is to let the residual heat finish the cooking process, which helps keep everything moist and tender. This quick trick ensures your dish stays as good as possible, even if you get distracted for a moment.
Balancing flavors with last minute changes is a skill that can really elevate your meal. If you taste your dish and find it's missing something, a fast squeeze of lemon or a sprinkle of fresh herbs can add brightness and depth. Sometimes, a dash of olive oil or a pinch of smoked paprika can bring everything together and make the flavors pop. The best part is that these easy tweaks are quick to do and can turn a good meal into a truly great one, making your recipe both delicious and memorable.

Storage Tips

When it comes to storage, Bacalao A La Vizcaína is best kept in an airtight container in the refrigerator. This method is great for maintaining the delicious flavors and keeping the dish fresh for a few days. If you want to make meal prep easy and fast, you can portion out the recipe into smaller containers for quick lunches or dinners. For longer storage, freezing is a good option, but make sure to let the dish cool completely before sealing it up to avoid excess moisture.
Shelf life is an important factor to consider with this healthy and hearty dish. In the fridge, Bacalao A La Vizcaína will stay good for about three to four days, making it a great make-ahead meal. If you freeze it, the recipe can last up to two months without losing too much of its original flavor. Just remember to label your containers with the date so you can keep track and enjoy your food while it is still at its best.
Reheating Bacalao A La Vizcaína is quick and easy, but there are a few tips to help retain its delicious taste and texture. The best way is to gently warm it on the stove over low heat, stirring occasionally to ensure even heating. If you are in a rush, the microwave works for a fast option, but be sure to cover the dish to keep it moist. Avoid overheating, as this can dry out the cod and diminish the great flavors that make this recipe so special.

Healthy Bacalao A La Vizcaína Tips

If you want to boost the health factor of your Cantabrian Bacalao A La Vizcaína recipe, start by choosing the best, freshest cod you can find-wild-caught is ideal for both flavor and health benefits. Opt for a homemade sauce using simple, wholesome ingredients like ripe tomatoes, sweet red peppers, and extra virgin olive oil. This not only keeps the recipe authentic and delicious but also ensures you're getting plenty of antioxidants and healthy fats. For a quick and easy health upgrade, reduce the amount of oil and salt, and skip any unnecessary processed ingredients. These tips will help you create a tasty, homemade dish that's lighter but still packed with the best flavors.
Another way to make your Bacalao A La Vizcaína recipe healthier is by loading up on vegetables. Add extra onions, garlic, and even some leafy greens to the sauce for more fiber and vitamins. If you're looking for the perfect balance between taste and health, try baking the cod instead of frying it-this simple swap keeps the dish light and easy on your heart. Don't forget to serve your authentic Cantabrian creation with a side of whole grains or a fresh salad for a complete, nutrient-rich meal. With these health-focused tips, you'll have the best, most delicious Bacalao A La Vizcaína that's both satisfying and good for you!

Bacalao A La Vizcaína Story

I will never forget the time I made my version of this dish for a small dinner party. One of my friends, who is usually a picky eater, took a bite and immediately stopped talking. I was worried at first, thinking maybe something was off, but then she looked up with wide eyes and said it was the best thing she had tasted in a long time. She kept asking for the recipe, convinced that something so delicious could not possibly be healthy or easy to make. That moment really stuck with me because it was so unexpected and genuine.
Later that evening, she pulled me aside and confessed that she had always avoided similar dishes because she thought they were too complicated or heavy. She was surprised at how good and light it tasted, and how fast I had managed to put everything together. She even joked that if all meals could be this quick and great, she would cook at home more often. Her reaction made me realize that sometimes the simplest meals can have the biggest impact, especially when they challenge someone's expectations.
Since then, every time I make this dish, I think about that night and how a single meal can change someone's perspective. It reminded me that sharing food is not just about feeding people, but about creating memories and maybe even inspiring someone to try something new. I still get messages from her asking for more easy and healthy recipes, and it always makes me smile. It is proof that a delicious meal, made with care, can really bring people together in the best way.