Frango Com Quiabo Recipe

Cook Time: 1 hour 10 minutes  

   Prep Time: 25 minutes

Frango Com Quiabo Ingredients

Frango Com Quiabo Instructions

  1. Pat the chicken thighs and drumsticks dry with paper towels, then season them all over with 2 teaspoons kosher salt and 1 teaspoon freshly ground black pepper. Place the chicken in a large bowl, cover, and refrigerate for at least 30 minutes to marinate.
  2. While the chicken marinates, trim the stems from the okra and slice them into 1-inch pieces. Set aside.
  3. Heat 2 tablespoons extra-virgin olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the marinated chicken pieces, skin side down, and brown them in batches for about 4-5 minutes per side until golden. Transfer browned chicken to a plate and set aside.
  4. Reduce the heat to medium. In the same pot, add the finely diced yellow onion and sauté for 3 minutes until softened. Add the minced garlic, diced red bell pepper, and diced green bell pepper. Cook, stirring frequently, for another 4 minutes until the vegetables are fragrant and beginning to soften.
  5. Stir in 1 teaspoon smoked paprika, 1/2 teaspoon ground cumin, 1/2 teaspoon ground coriander, and 1/4 teaspoon cayenne pepper. Cook for 1 minute to toast the spices.
  6. Add the chopped ripe tomatoes to the pot and cook for 3 minutes, stirring occasionally, until the tomatoes begin to break down and release their juices.
  7. Pour in 1/2 cup dry white wine and scrape up any browned bits from the bottom of the pot. Let the wine simmer for 2 minutes to reduce slightly.
  8. Return the browned chicken pieces to the pot along with any accumulated juices. Add 2 cups chicken stock and 1 bay leaf. Bring the mixture to a gentle simmer.
  9. Once simmering, add the sliced okra to the pot. Stir gently to combine, making sure the okra is submerged in the liquid.
  10. Cover the pot and let the stew simmer over low heat for 35-40 minutes, or until the chicken is cooked through and tender and the okra is soft but not mushy. Stir occasionally to prevent sticking.
  11. Remove the bay leaf. Taste the stew and adjust seasoning with additional salt or pepper if needed.
  12. Stir in 1/4 cup chopped fresh cilantro, 2 tablespoons chopped fresh parsley, and the zest of 1 lime just before serving for a burst of freshness.

Estimated Calories: 320, Servings: 6

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Frango Com Quiabo Story

I remember the first time I found myself living in a new city, thousands of miles from my family and everything familiar. The days felt long and the nights even longer, and I missed the comfort of home more than I could have imagined. One evening, after a particularly tough week, I stumbled upon a small local market that reminded me of the ones back home. I decided to try my hand at making a dish that always brought my family together. It was not just about the food, but about recreating a moment that felt safe and warm. The best part was how quickly the memories came flooding back as I cooked, making me feel grounded and connected even though I was so far away.
Cooking that recipe was a turning point for me. It was surprisingly easy to put together, and the process itself was almost therapeutic. I realized that even in a new place, I could create something familiar and delicious that made me feel good. The aroma filled my small apartment, and suddenly, the space felt less foreign and more like my own. It was a great reminder that sometimes, the simplest things can have the biggest impact on our mood and well being. Sharing the meal with new friends made it even better, as I got to introduce them to a taste of my roots.
What struck me most was how fast the feeling of homesickness faded as I enjoyed that meal. It was not just about satisfying hunger, but about nourishing my soul with something healthy and comforting. The experience taught me that food has a unique power to bring us back emotionally, no matter where we are. That quick dinner became a tradition for me whenever I needed a boost or a reminder of home. It is amazing how a single dish can make such a difference, turning an ordinary night into something truly special.

Frango Com Quiabo History

Frango com Quiabo has its roots deeply embedded in the cultural tapestry of Brazil, particularly in the state of Minas Gerais. This dish is a great example of how African, Indigenous, and Portuguese influences blended to create something truly unique and delicious. The recipe was born out of necessity and creativity, using what was locally available to make a healthy and satisfying meal. Over time, it became a symbol of comfort food in Brazilian households, often enjoyed during family gatherings and celebrations. The best part is how it brings people together, making it more than just a meal but a cherished tradition.
As with many classic dishes, the recipe for Frango com Quiabo has evolved over the years. Originally, it was a simple and easy way to prepare chicken and okra, but as new ingredients and cooking techniques became available, cooks started experimenting. Some added extra spices for a more robust flavor, while others found quick shortcuts to make the dish even faster to prepare on busy weeknights. Despite these changes, the heart of the recipe remains the same, and it continues to be a good choice for anyone looking for a fast and healthy dinner option that does not sacrifice taste.
Regional adaptations of Frango com Quiabo are a testament to its versatility and popularity. In some areas, cooks might add local vegetables or swap out certain spices to suit their tastes, making each version a little different but always delicious. This adaptability has helped the dish spread beyond its original home, influencing other Brazilian recipes and even inspiring chefs in neighboring countries. Whether you are looking for the best traditional version or a modern twist, there is no shortage of ways to enjoy this easy and great dish, proving that a good recipe can stand the test of time and travel far from its origins.

Frango Com Quiabo Pairings

When it comes to flavors that pair best with Frango Com Quiabo, think about bright, zesty, and earthy notes. A good way to complement this dish is by adding a squeeze of fresh lime or a sprinkle of chopped cilantro on the side. These flavors are not only delicious but also help balance the richness of the main recipe. If you want something a bit more adventurous, try a quick homemade salsa with tomatoes, onions, and a touch of chili for a fast and easy flavor boost. The combination of these fresh elements makes the meal feel even more vibrant and healthy.
For sides, you cannot go wrong with a classic Brazilian rice or a simple farofa. Both are easy to prepare and make a great addition to your table. Rice is a staple that soaks up all the delicious juices, while farofa adds a crunchy texture that is both fun and satisfying. If you are looking for a healthy and quick option, a green salad with a light vinaigrette is always a good choice. These sides are not just traditional but also help round out the meal, making it feel complete and comforting.
When it comes to drinks, a chilled glass of Brazilian limeade or a caipirinha is the best way to go. Limeade is a fast and refreshing non-alcoholic option that is easy to whip up and pairs well with the savory flavors of the dish. If you are in the mood for something a bit more festive, a caipirinha is a great recipe to try. It is delicious, quick to make, and brings a little bit of Brazil to your table. Both drinks are good choices for keeping things light and lively, making your meal feel like a real celebration.

About Frango Com Quiabo Recipe

If you're searching for the best and most authentic way to enjoy a classic Brazilian dish, look no further than this Frango Com Quiabo recipe! This homemade recipe is a true celebration of flavor, combining tender chicken with fresh okra for a delicious and hearty meal. The best part? It's surprisingly easy and quick to prepare, making it perfect for busy weeknights or when you want to impress guests with a tasty, traditional meal. With just a few simple ingredients, you'll learn how to make a dish that's both comforting and bursting with flavor.
One of the secrets to making the best Frango Com Quiabo is using fresh, quality ingredients. This recipe calls for juicy chicken pieces, vibrant okra, tomatoes, onions, garlic, and a blend of classic Brazilian spices. The result is a delicious, savory stew that's both healthy and satisfying. If you're wondering how to make this dish truly stand out, follow our easy tips for browning the chicken and simmering the ingredients to perfection. These steps ensure that every bite is packed with authentic flavor and the perfect texture.
Whether you're new to Brazilian cuisine or a longtime fan, this Frango Com Quiabo recipe is a must-try. It's the best way to bring a taste of Brazil into your kitchen with minimal effort. The combination of easy preparation, quick cooking time, and delicious results makes this recipe a favorite for families and food lovers alike. Don't forget to check out our tips for serving and pairing this tasty dish with your favorite sides for the perfect homemade meal. Give this simple, authentic recipe a try and discover just how delicious Frango Com Quiabo can be!

Frango Com Quiabo Tips

Looking to master the best Frango Com Quiabo recipe at home? For a truly authentic and delicious experience, always use fresh okra and high-quality chicken. The secret to a tasty, homemade dish is to sauté the okra separately before adding it to the chicken. This easy tip helps reduce the sliminess and keeps the texture perfect. If you want a quick and simple meal, cut your chicken into smaller pieces for faster cooking without sacrificing flavor.
Wondering how to make this Brazilian classic stand out? One of the best tips is to let the chicken marinate with your favorite spices for at least 30 minutes. This step infuses the ingredients with deep, rich flavors, making your Frango Com Quiabo recipe extra delicious. For a more authentic touch, use traditional seasonings like garlic, onion, and fresh herbs.
To achieve the perfect consistency, simmer the dish slowly so all the ingredients meld together. If you're after a quick version, use a large pan to allow even cooking. Don't forget to taste and adjust the seasoning as you go-this is key for a tasty, homemade result. Serve your Frango Com Quiabo with fluffy rice for the best pairing.
For those new to this recipe, one of the best tips is to avoid overcrowding the pan. This ensures the chicken browns nicely and the okra stays crisp. If you want to make it even more delicious, finish with a squeeze of fresh lime or a sprinkle of chopped parsley. These simple touches elevate the flavors and make your dish truly stand out.