Amlou Recipe

Cook Time: 27 minutes  

   Prep Time: 15 minutes

Amlou Ingredients

Amlou Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Spread the raw almonds in a single layer on a baking sheet.
  3. Roast the almonds in the oven for 10-12 minutes, stirring once halfway through, until they are golden brown and fragrant.
  4. Remove the almonds from the oven and let them cool completely for about 15 minutes.
  5. Once cooled, gently rub the almonds between your hands or in a clean kitchen towel to remove as much of the skins as possible.
  6. Transfer the peeled almonds to a food processor and grind them for 2-3 minutes, scraping down the sides as needed, until they form a fine, slightly oily paste.
  7. Add the flaky sea salt and ground cinnamon to the almond paste and pulse a few times to combine.
  8. With the food processor running, slowly drizzle in the pure argan oil and continue processing until the mixture becomes smooth and spreadable.
  9. Add the wildflower honey and, if using, the orange blossom water, then process again until fully incorporated and the spread is creamy.
  10. If the amlou is too thick, add a little more argan oil, one teaspoon at a time, until you reach your desired consistency.
  11. Taste and adjust the salt or honey if needed, pulsing to mix.
  12. Transfer the amlou to a clean, airtight jar and store it in the refrigerator for up to 2 weeks.

Estimated Calories: 200, Servings: 10

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About Amlou Recipe

If you’ve never tried this delicious Berber treat, you’re in for a real surprise! Amlou is the best almond and argan oil spread you’ll ever taste, and I promise, it’s so easy and quick to whip up at home. I always say, if you can make toast, you can make this recipe. The ingredients are simple: roasted almonds, pure argan oil, and a touch of honey. That’s it! The result is a homemade spread that’s not only tasty but also packed with authentic flavors straight from Morocco. Trust me, once you learn how to make this, you’ll never go back to store-bought spreads.
What I love most about this Amlou recipe is how versatile it is. You can slather it on warm bread, drizzle it over pancakes, or just eat it by the spoonful (no judgment here). The best part? It’s a quick recipe that doesn’t require any fancy equipment—just a food processor and a sense of adventure. My top tips for the perfect Amlou: use the freshest ingredients you can find, and don’t skimp on the argan oil. That’s where all the magic happens! If you want to impress your friends with something both authentic and homemade, this is the way to go.
I’ve made this simple Berber spread so many times, I could probably do it blindfolded (though I wouldn’t recommend it—almonds everywhere!). The key to a delicious and tasty Amlou is patience: blend those almonds until they’re super smooth, and add the honey slowly for just the right sweetness. If you’re wondering how to make the best version, remember these tips: roast your almonds for extra flavor, and always taste as you go. This recipe is perfect for breakfast, snacks, or even as a unique gift. Once you try this easy and quick homemade delight, you’ll see why it’s a staple in every Berber kitchen!

Healthy Amlou Tips

If you’re looking to boost the health benefits of your homemade Berber Amlou recipe, there are some easy and quick tweaks you can make. Start by choosing raw, unsalted almonds as your main ingredients—this keeps the spread both authentic and packed with nutrients. Roasting the almonds yourself at home ensures you control the oil and salt content, making your Amlou healthier and more delicious. For the best health results, opt for pure, cold-pressed argan oil, which is rich in healthy fats and antioxidants. Using a natural sweetener like raw honey in moderation will keep your recipe tasty without overloading it with sugar. These simple tips help you create a perfect, homemade spread that’s both nutritious and full of flavor.
Another great way to make your Berber Amlou recipe healthier is by paying attention to portion sizes and serving suggestions. Since Amlou is naturally rich and flavorful, a little goes a long way—enjoy it as a dip with fresh fruit or whole-grain bread for a balanced snack. If you want to cut calories, try reducing the amount of oil slightly or blending in a few chia seeds for extra fiber and health benefits. Remember, the best and most authentic Amlou is all about quality ingredients and mindful preparation. With these easy tips, you’ll have a quick, delicious, and healthy spread that’s perfect for any occasion.

Storage Tips

When it comes to storage, the best way to keep your amlou fresh and delicious is by using an airtight container. A glass jar with a tight-fitting lid works great for this purpose, as it helps preserve the healthy oils and keeps the spread from absorbing any unwanted odors from your fridge or pantry. If you made a big batch using your favorite recipe, you can store it at room temperature for a few days, but for longer storage, the fridge is a good option. Just make sure to give it a quick stir before serving, as the oil may separate naturally.
Shelf life is an important factor to consider, especially if you want to enjoy amlou over several breakfasts or snacks. When stored properly in the refrigerator, this easy and fast spread can last up to a month, maintaining its great flavor and texture. If you notice any changes in color or smell, it is best to discard it, but generally, the healthy fats in argan oil and almonds help keep it stable for a good amount of time. For the freshest taste, try to use it within two weeks, especially if you are dipping into the jar often.
Spoilage signs are something you should always watch for, even with a delicious and seemingly long-lasting spread like amlou. If you notice any mold, an off or sour smell, or a change in texture that seems unusual, it is best to err on the side of caution and toss it out. Sometimes, homemade spreads can spoil faster than store-bought ones, especially if utensils that are not clean are used. Keeping an eye out for these signs will help you enjoy your amlou safely and keep your healthy snacks both tasty and safe.

Amlou Story

I remember a time when everything in my life seemed to be shifting all at once. I had just moved to a new city for a job that sounded great on paper but felt overwhelming in reality. The days were long, and the nights were even longer, filled with uncertainty and homesickness. One evening, after a particularly tough day, I stumbled upon a recipe that promised something both delicious and comforting. I was skeptical, but I needed something easy and quick to lift my spirits.
To my surprise, making this treat was the best decision I could have made that week. The process was so simple and fast that it gave me a sense of accomplishment I had been missing. As I sat down with my creation, I realized how much a good meal can soothe the soul. It was not just about the food itself, but the act of caring for myself in a healthy way during a time when everything else felt out of control.
That night, I felt a little less alone and a lot more hopeful. Sometimes, the smallest comforts can make the greatest difference, and this dish became my go to for those moments when I needed a reminder that things would get better. It was more than just a delicious snack; it was a symbol of resilience and self care. Even now, whenever I need a quick pick me up, I return to that recipe and remember how something so easy can bring so much comfort.

Amlou Quick Mistake Fixes

When making a spread like this, it is easy to go overboard with the salt, especially if you are aiming for a quick and easy flavor boost. Too much salt can overpower the natural nuttiness and the unique taste of the oil, making the spread less delicious and not as healthy as it could be. The best approach is to add salt gradually and taste as you go, ensuring a good balance. If you find that the spread is too salty, a fast fix is to add more ground almonds or a touch of honey to mellow things out. This way, you can rescue the recipe and still end up with a great result.
One common issue with spreads is ending up with a dry or crumbly texture, which can make even the best recipe feel disappointing. This can happen if the mixture is not blended enough or if there is not enough oil to bind everything together. A good trick is to add the oil slowly and check the consistency as you go. If you notice the spread is too dry, a quick drizzle of extra oil or a splash of warm water can bring it back to a creamy, easy to spread consistency. This makes the final product not only more delicious but also more appealing and enjoyable to eat.
Balancing flavors with last minute changes is a great skill to have, especially when you want your spread to taste just right. If you find the flavor a bit bland, a fast way to enhance it is by adding a touch more honey or a pinch of cinnamon for warmth. On the other hand, if the spread is too sweet, a squeeze of lemon juice can add a healthy brightness and balance things out. The best spreads are those where all the flavors work together, so do not be afraid to make quick adjustments at the end to achieve that perfect, delicious harmony.